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When defending against a two guard front in the amoeba defense the formation changes from a diamond shape to a 2-1-2 defense. The top two defenders who we first stacked at the free throw line and top of the key come up to defend the two guards. The defender under the basket then comes up to the free throw line and guards behind the high post.
The 5 man weave is a basketball drill introduced at Lindsey Wilson College in Columbia, KY in 1991. Assistant coach Ed Yuhas introduced the drill as a pre-season conditioning drill. The initial drill consisted of 5 players spaced evenly along the baseline, with the middle player holding the ball.
The inbound pass or throw-in is used to restart play after the ball has gone out of bounds, after a successful field goal or free throw by the opposing team, or after a non-shooting foul. Throw-ins are difficult to defend against and so are not usually strongly contested except in the last few minutes of a close game.
Kobe Bryant practicing free throws. In the NBA, most players make 70–80% of their attempts.The league's best shooters (such as Mark Price, Steve Nash, Steve Kerr, Rick Barry, Larry Bird, Ray Allen, José Calderón, Stephen Curry, Reggie Miller, Kevin Durant, and Dirk Nowitzki) can make roughly 90% of their attempts over a season, while notoriously poor shooters (e.g. Dwight Howard, DeAndre ...
NFHS – The National Federation of State High School Associations, the body that sets rules for high school sports in the U.S., including basketball. ULEB – A cooperative organization of professional basketball leagues in Europe, it operated the EuroLeague and EuroCup before handing responsibility to the Euroleague Company. The name is a ...
A tip drill is a basketball exercise in which players take turns to tip the ball off the backboard consecutively without the ball touching the ground. [1] After each rebound the player goes to the back of the queue leaving the next player to repeat the drill. [2] The aim of the drill is to develop timing and jumping ability for rebounding. [3]
The Mikan Drill is a basketball drill commonly credited to George Mikan and his college coach at DePaul University Ray Meyer. It is designed to help basketball centers and forwards develop rhythm, timing for rebounding, and scoring in the paint. It is also used for outside players to better their layup skills and increase stamina, for longer games.
A full-court press is a basketball term for a defensive style in which the defense applies pressure to the offensive team the entire length of the court before and after the inbound pass. Pressure may be applied man-to-man , or via a zone press using a zone defense .