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  2. Disc herniation - Wikipedia

    en.wikipedia.org/wiki/Disc_herniation

    Herniated disc at C6–C7 level. Cervical disc herniations occur in the neck, most often between the fifth and sixth (C5–6) and the sixth and seventh (C6–7) cervical vertebral bodies. There is an increased susceptibility amongst older (60+) patients to herniations higher in the neck, especially at C3–4. [23]

  3. Anterior cervical discectomy and fusion - Wikipedia

    en.wikipedia.org/wiki/Anterior_cervical...

    1. a herniated disc when other non-surgical treatments have failed. The nucleus pulposus (the jelly-like center of the disc) of the herniated disc bulges out through the annulus (surrounding wall) and presses on the nerve root next to it. 2. degenerative disc disease (spondylosis). The disc consists of about 80% water.

  4. Neck pain - Wikipedia

    en.wikipedia.org/wiki/Neck_pain

    Neck pain may arise due to muscular tightness in both the neck and upper back, or pinching of the nerves emanating from the cervical vertebrae. Joint disruption in the neck creates pain, as does joint disruption in the upper back. The head is supported by the lower neck and upper back, and it is these areas that commonly cause neck pain.

  5. Radiculopathy - Wikipedia

    en.wikipedia.org/wiki/Radiculopathy

    As reliance on the neck brace diminishes, an isometric exercise regimen should be introduced. [medical citation needed] This is a preferred method of exercise during the sub-acute phase because it resists atrophy and is least likely to exacerbate the condition. Single plane resistance exercises against cervical flexion, extension, bending, and ...

  6. Intervertebral disc - Wikipedia

    en.wikipedia.org/wiki/Intervertebral_disc

    An intervertebral disc (British English), also spelled intervertebral disk (American English), lies between adjacent vertebrae in the vertebral column.Each disc forms a fibrocartilaginous joint (a symphysis), to allow slight movement of the vertebrae, to act as a ligament to hold the vertebrae together, and to function as a shock absorber for the spine.

  7. ‘I’m 63 and in the Best Shape of My Life—This Is the Exact ...

    www.aol.com/m-63-best-shape-life-102500060.html

    “I’ve endured three spinal surgeries to remediate stenosis, herniated discs and a broken cervical vertebra,” she shares. “I consider it a great achievement to be almost as physically fit ...

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