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  2. Arctic tern - Wikipedia

    en.wikipedia.org/wiki/Arctic_tern

    The diet of the Arctic tern varies depending on location and time, but is usually carnivorous. In most cases, it eats small fish or marine crustaceans . [ 10 ] [ 19 ] Fish species comprise the most important part of the diet, and account for more of the biomass consumed than any other food.

  3. Tern - Wikipedia

    en.wikipedia.org/wiki/Tern

    Terns are generally long-lived birds, with individuals typically returning for 7–10 breeding seasons. Maximum known ages include 34 for an Arctic tern and 32 for a sooty. Although several other species are known to live in captivity for up to 20 years, their greatest recorded ages are underestimates because the birds can outlive their rings. [5]

  4. Common tern - Wikipedia

    en.wikipedia.org/wiki/Common_tern

    The common tern may attempt to steal fish from Arctic terns, [98] but might itself be harassed by kleptoparasitic skuas, [99] laughing gulls, [100] roseate terns, [101] or by other common terns while bringing fish back to its nest. [98] In one study, two males whose mates had died spent much time stealing food from neighbouring broods. [102]

  5. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

    www.aol.com/7-day-no-sugar-high-184351008.html

    Breakfast (428 calories) 1 serving Sheet-Pan Quiche. 1 medium pear. A.M. Snack (248 calories) 1 serving Lemon-Blueberry Frozen Yogurt Bites. Lunch (575 calories) 1 serving Quinoa, Chicken ...

  6. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

    www.aol.com/7-day-high-protein-anti-143100680.html

    Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)

  7. Aleutian tern - Wikipedia

    en.wikipedia.org/wiki/Aleutian_tern

    Aleutian terns are reported to spend less time brooding chicks than do Arctic terns; consequently, Aleutian tern mortality rate is higher during the chick stage. [ 6 ] The eggs typically have an elongate ovate shape [ 12 ] and range from 40–46 mm (1.6–1.8 in) length.

  8. A Month of Mediterranean Diet Dinner Recipes to Eat in January

    www.aol.com/month-mediterranean-diet-dinner...

    These recipes feature ingredients prioritized in the Mediterranean diet like high-fiber whole grains, lots of nutrient-rich veggies, lean sources of protein and heart-healthy fat sources.

  9. Sterna - Wikipedia

    en.wikipedia.org/wiki/Sterna

    the Arctic and sub-Arctic regions of Europe, Asia, and North America (as far south as Brittany and Massachusetts). River tern: Sterna aurantia: inland rivers from Iran east into the Indian Subcontinent and further to Myanmar to Thailand Black-bellied tern: Sterna acuticauda: Pakistan, Nepal, India and Bangladesh, with a separate range in ...