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Vitamin C megadosage is a term describing the consumption or injection of vitamin C (ascorbic acid) in doses well beyond the current United States Recommended Dietary Allowance of 90 milligrams per day, and often well beyond the tolerable upper intake level of 2,000 milligrams per day. [1]
The UL for children 1–3 years of age is 400 mg; 4–8 years of age is 650 mg; 9–11 years of age is 1200 mg. Parents should not give their child more than the recommended dose of Flintstones Plus Immunity Support because they can easily exceed their child's UL for vitamin C. This can lead to adverse effects, such as diarrhea and kidney stones.
Vitamin A: 900 μg: Vitamin C: 90 mg Vitamin D: 20 μg Vitamin E: 15 mg alpha-tocopherol Vitamin K: 120 μg Thiamin: 1.2 mg Riboflavin: 1.3 mg Niacin: 16 mg Pantothenic acid: 5 mg Vitamin B6: 1.7 mg Vitamin B12: 2.4 μg Biotin: 30 μg Folate: 400 μg Choline: 550 mg
Vitamin C: 60 mg (70% DV) Riboflavin: 1.7 mg (130% DV) Niacin: 20 mg (130% DV) Vitamin B6: 2 mg (120% DV) Vitamin B12: 6 mcg (250% DV) ... but you may exceed your limit if you drink two or more ...
However, simian consumption does not indicate simian requirements. Merck's veterinary manual states that daily intake of vitamin C at 3–6 mg/kg prevents scurvy in non-human primates. [82] By way of comparison, across several countries, the recommended dietary intake for adult humans is in the range of 1–2 mg/kg.
NUTRITION: (Per 12-oz. Sub) CALORIES: 700 FAT: 28 g (Saturated Fat: 11 g) SODIUM: 2,310 mg CARBS: 74 g (Fiber: 3 g, Sugar: 4 g) PROTEIN: 40 g. A true Wegmans shopping experience isn't complete ...
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