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  2. Cooking weights and measures - Wikipedia

    en.wikipedia.org/wiki/Cooking_weights_and_measures

    tablespoon: tbsp. or T. 1 ⁄ 16 cup 1 ⁄ 2: 14.7868 2 tablespoons = 1 fluid ounce fluid ounce: fl.oz. or oz. 1 ⁄ 8 cup 1 29.5735 2 fluid ounce = 1 wineglass wineglass‡ wgf. 1 ⁄ 4 cup 2 59.1471 2 wineglasses = 1 teacup gill‡ or teacup‡ tcf. 1 ⁄ 2 cup 4 118.294 2 teacups = 1 cup cup: C 1 ⁄ 2 pint 8 236.588 2 cups = 1 pint pint: pt ...

  3. Got High Blood Pressure? Try This 7-Day, Registered ... - AOL

    www.aol.com/lifestyle/got-high-blood-pressure...

    1 tablespoon of butter. 1/2 cup of sliced strawberries. Morning snack (283 calories) 1 medium apple. 2 tablespoons peanut butter. Lunch (508 calories) 3 oz. rotisserie chicken.

  4. My Grandma’s Snack Mix Is a Retro Classic You Need To Make

    www.aol.com/grandma-snack-mix-retro-classic...

    2 cups (4 ounces) thin pretzel sticks, broken in half if needed. 2 (10.3-ounce) cans lightly salted mixed nuts (about 4 cups) ... 2 sticks (8 ounces) unsalted butter. 2 tablespoons Worcestershire ...

  5. Joanna Gaines Shared the Breakfast She Makes Every ... - AOL

    www.aol.com/joanna-gaines-shared-breakfast-she...

    2 cups sugar. 1 1/4 cups milk, warmed. 8 tablespoons (1 stick) salted butter, melted and cooled, plus softened butter for the dough and pans. 2 large eggs, beaten. 1 teaspoon kosher salt.

  6. Serving size - Wikipedia

    en.wikipedia.org/wiki/Serving_size

    The United States FDA recommends in their "2015-2020 Dietary Guidelines" that an American adult eating 2,000 calories a day should be consuming 2.5 cups of vegetables, 2 cups of fruit, 6 ounces of grain, 3 cups of dairy, 5.5 ounces of protein, and 27 grams of oils every day.

  7. Egbo (food) - Wikipedia

    en.wikipedia.org/wiki/Egbo_(food)

    1 cup of cornmeal or ground corn (you can use corn flour as well) 4 cups of water (you can adjust depending on the desired thickness 1/4 cup of sugar (adjust to taste) 1/4 teaspoon of salt; 1/4 teaspoon of ground cinnamon (optional) 1/4 teaspoon of vanilla extract (optional) Milk (optional, for creaminess) 2 tablespoons of butter or margarine ...

  8. Happy Thanksgiving! - AOL

    www.aol.com/news/happy-thanksgiving-090000940.html

    2 sticks unsalted butter, softened. 1 cup powdered sugar. 1 large egg. 1 teaspoon pure vanilla extract. 2 ½ cups all-purpose flour (320 grams) A pinch of salt (don’t use sea salt) Preheat oven ...

  9. Approximate measures - Wikipedia

    en.wikipedia.org/wiki/Approximate_measures

    gyllot (about equal to 1/2 gill) noggin (1/4 pint) [8] nipperkin (measure for liquor, containing no more than 1/2 pint) tumblerful (10 fl oz or 2 gills or 2 teacupsful) apothecaries' approximate measures [9] teacupful = about 4 fl oz; wineglassful = about 2 fl oz; tablespoonful = about 1/2 fl oz; dessertspoonful = about 2 fl dr; teaspoonful ...