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  2. 35 Low-Carb Breakfast Recipes That Will Keep You Full ... - AOL

    www.aol.com/35-low-carb-breakfast-recipes...

    Read on for 35 delicious, easy-to-make, low-carb breakfast recipes you can try today. Then check out 7 Best Low-Carb Breads on Grocery Shelves. 1. Sausage and Mushroom Frittata ... When eating a ...

  3. Watching Your Blood Sugar? Try These Delicious Low-Carb ... - AOL

    www.aol.com/watching-blood-sugar-try-delicious...

    Yes, you can absolutely have waffles for breakfast while eating a low-carb diet. These waffles are made with nutrient-rich chickpea flour, and pack just 5 g of carbs per serving. Plus, each waffle ...

  4. The 4-Hour Chef - Wikipedia

    en.wikipedia.org/wiki/The_4-Hour_Chef

    The 4-Hour Chef contains practical cooking and recipe tips and uses the skill of cooking to explain methods for accelerated learning. [5] Recipes based on Ferriss' "Slow-Carb Diet" are included, and the book is presented as a practical guide to mastering cooking and food.

  5. 18 No-Added-Sugar Breakfasts You’ll Want to Make Every Week

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    This mango green smoothie gets bright tart flavor from frozen passion fruit, and inflammation-fighting benefits from fresh kale. Dates add natural sweetness without added sugar.

  6. The 4-Hour Body - Wikipedia

    en.wikipedia.org/wiki/The_4-Hour_Body

    A review of The 4-Hour Body in WebMD was skeptical of the diet, quoting Barry Sears (creator of the Zone diet): "Skip the 4-hour body and opt for a 24-hour-365-day-a-year body, because you need a plan that makes sense that you can live with." [3] In the same article, Michael Aziz (creator of the Perfect 10 Diet) claims the cheat day is ...

  7. Low-carbohydrate diet - Wikipedia

    en.wikipedia.org/wiki/Low-carbohydrate_diet

    This is an accepted version of this page This is the latest accepted revision, reviewed on 20 November 2024. Diets restricting carbohydrate consumption This article is about low-carbohydrate dieting as a lifestyle choice or for weight loss. For information on low-carbohydrate dieting as a therapy for epilepsy, see Ketogenic diet. An example of a low-carbohydrate dish, cooked kale and poached ...

  8. The Slow-Carb Diet May Help With Weight Loss, But Is It Safe?

    www.aol.com/slow-carb-diet-eating-fiber...

    In his 2010 book, Ferriss outlines his trademarked "slow-carb diet" which involves eating meat with legumes and vegetables for almost every meal of the day and swapping refined carbs with "slow ...

  9. South Beach Diet - Wikipedia

    en.wikipedia.org/wiki/South_Beach_Diet

    The first book describing the diet, The South Beach Diet, was written by Agatston and was released in April 2003. [ 4 ] [ 15 ] [ 19 ] By 2004 there were about 8 million copies in print, a trade paperback South Beach Diet Good Fats/Good Carbs Guide had 3 million copies in print, and The South Beach Diet Cookbook went on sale with a printing of 1 ...