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  2. Joy Bauer shares a healthy meal plan to start your new year ...

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    Creamy, dreamy, quick and easy, this pasta dish delivers comfort food feels with a surprise twist (hello, hummus!). Hummus lends a rich, smooth texture to the dish, as well as a ton of flavor ...

  3. Try these 3 easy hummus recipes, from creamy avocado to ... - AOL

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    Impress your friends with three variations of your own homemade hummus. Whip up creamy green avocado, electric pink beet, or go for a more classic flavor.

  4. Recipe: Hummus 3 Ways - AOL

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    Recipe: Hummus 3 Ways - AOL

  5. 7 Easy Hummus Recipes to Make at Home - AOL

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    Traditional Middle Eastern hummus has soared in popularity in the United States. In the last 20 years, sales have jumped from less than $10 million per year to around $750 million, according to ...

  6. Easy Hummus with Tahini Recipe - AOL

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  7. Hummus - Wikipedia

    en.wikipedia.org/wiki/Hummus

    As hummus recipes vary, so does nutritional content, depending primarily on the relative proportions of chickpeas, tahini, and water. Hummus provides roughly 170 calories for 100 grams, and is a good to excellent (more than 10% of the Daily Value) source of dietary fiber, vitamin B6, and several dietary minerals. [47] [48]

  8. 20 Best 30-Minute Dinners for Healthy Aging - AOL

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    In this quick 20-minute dinner recipe, tender penne pasta is combined with garlic, roasted red peppers and spinach and topped with crumbled feta cheese for a fast and easy Mediterranean-inspired ...

  9. Syrian cuisine - Wikipedia

    en.wikipedia.org/wiki/Syrian_cuisine

    Many recipes date from at least the 13th century. [1] ... Hummus حمص) a dip or spread made from cooked, mashed chickpeas, blended with tahini, olive oil, lemon ...

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