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  2. Why Am I Waking Up with Headaches? A Sleep Expert Helps ... - AOL

    www.aol.com/lifestyle/why-am-waking-headaches...

    You slept eight luxurious hours last night (or, you know, at least six). But as soon as you sat up in bed this morning, you noticed it. The throbbing temples. The pounding at the base of your ...

  3. Insomnia affects up to 50% of adults and can hurt your body ...

    www.aol.com/insomnia-affects-50-adults-hurt...

    According to Dr. Eric Sklar, board-certified neurologist and sleep medicine doctor, insomnia is the inability to get to sleep or stay asleep. It can also be waking up at night or, in the morning ...

  4. Why do I wake up at 3 a.m. every night? - AOL

    www.aol.com/keep-waking-middle-night-could...

    On the other hand, when people find themselves waking up multiple times within the hour, that could cause a sleep cycle to be fragmented and the individual might not get any deep sleep, Drerup said.

  5. Exploding head syndrome - Wikipedia

    en.wikipedia.org/wiki/Exploding_head_syndrome

    Individuals with exploding head syndrome hear or experience loud imagined noises as they are falling asleep or are waking up, have a strong, often frightened emotional reaction to the sound, and do not report significant pain; around 10% of people also experience visual disturbances like perceiving visual static, lightning, or flashes of light.

  6. Headache - Wikipedia

    en.wikipedia.org/wiki/Headache

    The most well-recognized is that of the International Headache Society, which classifies it into more than 150 types of primary and secondary headaches. Causes of headaches may include dehydration; fatigue; sleep deprivation; stress; [4] the effects of medications (overuse) and recreational drugs, including withdrawal; viral infections; loud ...

  7. Tension headache - Wikipedia

    en.wikipedia.org/wiki/Tension_headache

    Tension headache, stress headache, or tension-type headache (TTH), is the most common type of primary headache. The pain usually radiates from the lower back of the head, the neck, the eyes, or other muscle groups in the body typically affecting both sides of the head. Tension-type headaches account for nearly 90% of all headaches.

  8. Waking at the same time each night reveals details ... - AOL

    www.aol.com/article/2016/07/14/waking-at-the...

    Early stages of sleep sees our endocrine rebalance itself, so if you're waking up here, something is being blocked. If you have trouble sleeping early on in the night, it may be that you're having ...

  9. Hypnic headache - Wikipedia

    en.wikipedia.org/wiki/Hypnic_headache

    For diagnosis of hypnic headache syndrome, headaches should occur at least 15 times per month for at least one month. Included in the differential diagnosis of a new onset nighttime headaches in the elderly is drug withdrawal, temporal arteritis, Sleep apnea, oxygen desaturation, pheochromocytoma, intracranial causes, primary and secondary neoplasms, communicating hydrocephalus, subdural ...

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