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  2. 6 Healthiest Gluten-Free Breads—and 3 To Avoid - AOL

    www.aol.com/6-healthiest-gluten-free-breads...

    The gluten-free bread packs in the protein with 3 grams per slice, similar to the amount of protein in a slice of wheat bread. It's also high in fiber, meeting 14% of the daily value, but has more ...

  3. 6 Gluten-Free Breads That Actually Taste Good ... - AOL

    www.aol.com/gluten-free-bread-actually-tastes...

    The most important thing to look for when choosing a gluten-free bread is the gluten-free certification to ensure that the product has been third-party tested to contain less than 20 parts per ...

  4. 10 Healthiest Sprouted Breads on Grocery Shelves ... - AOL

    www.aol.com/10-healthiest-sprouted-breads...

    With 110 calories, 3 grams of dietary fiber, and 1 gram of sugar per slice, the bread offers a balanced option for sprouted, gluten-free bread. Each slice does contain 3 grams of fat, but almonds ...

  5. Gluten-free diet - Wikipedia

    en.wikipedia.org/wiki/Gluten-free_diet

    Easily locating gluten-free items is one of the main difficulties in following a gluten-free diet. To assist in this process, many restaurants and grocery stores choose to label food items. Restaurants often add a gluten-free section to their menu, or specifically mark gluten-free items with a symbol of some kind.

  6. Whole grain - Wikipedia

    en.wikipedia.org/wiki/Whole_grain

    The only known effective treatment is a strict lifelong gluten-free diet. [28] Minor cereals and pseudocereals may be a reasonable alternative to replace gluten-containing cereals for people who need to follow a gluten-free diet. [6] While coeliac disease is caused by a reaction to wheat proteins, it is not the same as a wheat allergy.

  7. Sprouted bread - Wikipedia

    en.wikipedia.org/wiki/Sprouted_bread

    Essene bread is a simple form of sprouted grain bread made from sprouted wheat and prepared at a low temperature. Proponents of raw foods often eat it uncooked or slightly heated. [ 4 ] [ 5 ] The Essenes , an ascetic Jewish sect that flourished from the second century BCE through the first century CE , are credited with the technique and basic ...

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