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  2. Hinge joint - Wikipedia

    en.wikipedia.org/wiki/Hinge_joint

    The knee joints and ankle joints are less typical, as they allow a slight degree of rotation or of side-to-side movement in certain positions of the limb. The knee is the largest hinge joint in the human body. Hinge and pivot joints are both types of synovial joint. A hinge joint can be considered a modified sellar/saddle joint, with reduced ...

  3. Synovial joint - Wikipedia

    en.wikipedia.org/wiki/Synovial_joint

    The joint space equals the distance between the involved bones of the joint. A joint space narrowing is a sign of either (or both) osteoarthritis and inflammatory degeneration. [12] The normal joint space is at least 2 mm in the hip (at the superior acetabulum), [13] at least 3 mm in the knee, [14] and 4–5 mm in the shoulder joint. [15]

  4. Joint - Wikipedia

    en.wikipedia.org/wiki/Joint

    Joint is derived from Latin iunctus, [21] past participle of the Latin verb iungere, join, unite, connect, attach. [22] The English term articulation is derived from Latin articulatio. [21] Humans have also developed lighter, more fragile joint bones over time due to the decrease in physical activity compared to thousands of years ago. [23]

  5. List of movements of the human body - Wikipedia

    en.wikipedia.org/wiki/List_of_movements_of_the...

    Joint From To Description Humeroulnar joint: trochlear notch of the ulna: trochlea of humerus: Is a simple hinge-joint, and allows of movements of flexion and extension only. Humeroradial joint: head of the radius: capitulum of the humerus: Is a ball-and-socket joint. Superior radioulnar joint: head of the radius: radial notch of the ulna

  6. Knee - Wikipedia

    en.wikipedia.org/wiki/Knee

    The knee is a modified hinge joint, a type of synovial joint, which is composed of three functional compartments: the patellofemoral articulation, consisting of the patella, or "kneecap", and the patellar groove on the front of the femur through which it slides; and the medial and lateral tibiofemoral articulations linking the femur, or thigh bone, with the tibia, the main bone of the lower ...

  7. Ulna - Wikipedia

    en.wikipedia.org/wiki/Ulna

    The ulna forms part of the wrist joint and elbow joints. Specifically, the ulna joins (articulates) with: trochlea of the humerus, at the right side elbow as a hinge joint with semilunar trochlear notch of the ulna. the radius, near the elbow as a pivot joint, this allows the radius to cross over the ulna in pronation.

  8. Are you stretching correctly? Fitness experts break down what ...

    www.aol.com/type-stretch-best-workout-130042087.html

    The pigeon pose is a static stretch Houlin highly recommended for post-workout. You’re on the ground with your front leg in a 90-degree bend at the knee with the back leg extended behind you ...

  9. Category:Joints - Wikipedia

    en.wikipedia.org/wiki/Category:Joints

    Pages in category "Joints" ... Hinge joint; Humeroradial joint; Humeroulnar joint; I. Incudomalleolar joint; Incudostapedial joint; Inferior tibiofibular joint ...