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2. Need a High-Protein, Low-Calorie Snack To Stay Energized ...

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   Add Protein Powder to Non-Fat Greek Yogurt. Though adding protein powder to non-fat Greek yogurt sounds slightly questionable, one Redditor says the result is a "tangy, high-protein pudding ...

3. 100+ of Our Greatest-Hit Casserole Recipes for Every Meal of ...

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   Brown rice and fat-free refried beans inspire this healthier south-of-the-border meal from Amy Dong, mom of three and blogger at Chew Out Loud.Don’t let the health angle fool you—the flavor in ...

4. Low-carbohydrate diet - Wikipedia

   en.wikipedia.org/wiki/Low-carbohydrate_diet

   An example of a low-carbohydrate dish, cooked kale and poached eggs. Low-carbohydrate diets restrict carbohydrate consumption relative to the average diet.Foods high in carbohydrates (e.g., sugar, bread, pasta) are limited, and replaced with foods containing a higher percentage of fat and protein (e.g., meat, poultry, fish, shellfish, eggs, cheese, nuts, and seeds), as well as low carbohydrate ...

5. Ketogenic diet - Wikipedia

   en.wikipedia.org/wiki/Ketogenic_diet

   The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate dietary therapy that in conventional medicine is used mainly to treat hard-to-control (refractory) epilepsy in children. The diet forces the body to burn fats rather than carbohydrates .

6. High-protein diet - Wikipedia

   en.wikipedia.org/wiki/High-protein_diet

   A high-protein diet is a diet in which 20% or more of the total daily calories come from protein. [1] Many high protein diets are high in saturated fat and restrict intake of carbohydrates. [1] Example foods in a high-protein diet include lean beef, chicken or poultry, pork, salmon and tuna, eggs, and soy. [2] High-protein diets are often ...

7. Step Aside, Cookies—These 55 Cakes Are What We Want To Be ...

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   Get your hygge on all season long by cooking up all of our cozy winter recipes, ... Get the Gluten-Free Christmas Pudding recipe. ... Brunson scores season-high 55 points to lead Knicks to 136-132 ...