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  2. The Best Sleep Positions for Quality Rest, According to ... - AOL

    www.aol.com/best-sleep-positions-quality-rest...

    According to research, sleeping well aids in your muscular, skeletal, and immune system recovery. How you sleep can majorly affect your behavior, mood, and overall quality of life.

  3. What is the healthiest sleeping position? These 2 positions ...

    www.aol.com/news/healthiest-sleeping-position-2...

    Sleep experts discuss which positions are best and worst for back pain, sleep apnea, pregnancy, acid reflux, and more. These 2 positions have the most benefits, doctors say Skip to main content

  4. Twilight anesthesia - Wikipedia

    en.wikipedia.org/wiki/Twilight_anesthesia

    Twilight anesthesia is applied to various types of medical procedures and surgeries. It is a popular choice among surgeons and doctors who are performing anything from minor plastic surgeries to dental work, and procedures that do not require extensive operations or long durations in favor of less nausea and a limited recovery period after surgery.

  5. 7 Ways to Improve Your "Sleep Hygiene" & Get a Good ... - AOL

    www.aol.com/7-ways-improve-sleep-hygiene...

    The Basics: How Good Sleep Hygiene Supports Wellness. Not only does being well-rested make you feel more prepared to take on the day, but it also offers countless other benefits, including:

  6. Obstructive sleep apnea - Wikipedia

    en.wikipedia.org/wiki/Obstructive_sleep_apnea

    Surgery is not considered a first line treatment for obstructive sleep apnea in adults. There are prospective, randomized, comparative clinical trials, [ 133 ] and also a systematic Meta-analysis, [ 118 ] showing evidence that conservative uvulopalatopharyngoplasty (UPPP) with or without tonsillectomy is effective in selected patients failing ...

  7. Hypoglossal nerve stimulator - Wikipedia

    en.wikipedia.org/wiki/Hypoglossal_nerve_stimulator

    The implant may be configured to best accommodate the patient's comfort and sleeping habits (e.g., set a delay based on sleep latency). The hypoglossal nerve stimulator implantable pulse generator battery life typically lasts 8–12 years, after which the implantable pulse generator may be safely replaced with another surgery.

  8. A Sleep Expert Warns Against "Unhealthy" Sleep Trend - AOL

    www.aol.com/sleep-expert-warns-against-unhealthy...

    Sleep is where all of our recovery happens, and it’s got to be in a row, and it only happens when you get a certain kind of sleep,” says Dr. Pristas. “You can’t divide your sleep up and ...

  9. Sleep medicine - Wikipedia

    en.wikipedia.org/wiki/Sleep_medicine

    Sleep diary layout example. Sleep medicine is a medical specialty or subspecialty devoted to the diagnosis and therapy of sleep disturbances and disorders. [1] From the middle of the 20th century, research has provided increasing knowledge of, and answered many questions about, sleep–wake functioning. [2]