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  2. Basic (dance move) - Wikipedia

    en.wikipedia.org/wiki/Basic_(dance_move)

    The basic step, basic figure, basic movement, basic pattern, or simply basic is the dance move that defines the character of a particular dance. It sets the rhythm of the dance; [ 1 ] it is the default move to which a dancer returns, when not performing any other moves.

  3. Glossary of dance moves - Wikipedia

    en.wikipedia.org/wiki/Glossary_of_dance_moves

    A basic figure is the very basic step that defines the character of a dance. Often it is called just thus: "basic movement", "basic step" or the like. For some dances it is sufficient to know the basic step performed in different handhold [broken anchor] s and dance positions [broken anchor] to enjoy it socially.

  4. Chassé - Wikipedia

    en.wikipedia.org/wiki/Chassé

    In ice dancing, chassés are basic dance steps which appear, for example, in many compulsory dances. The International Skating Union rules define the following variants: [1] Simple chassé: a step in which the free foot is placed on the ice beside the skating foot, which is then lifted close to the new skating foot with the blade parallel to ...

  5. Dance move - Wikipedia

    en.wikipedia.org/wiki/Dance_move

    The steps of a dance or pattern may be listed in a step sheet. Dance patterns may be described by difficulty. [7] Dance patterns may be described according to combinations of quick and slow steps and often by the rhythm or meter of the music, for example waltz steps (three-count step patterns danced to waltz music), swing steps (four-count ...

  6. Step aerobics - Wikipedia

    en.wikipedia.org/wiki/Aerobics

    For example, a basic step as described above takes 4 beats (for the 4 steps the person takes). Similarly, the "knee up" move also takes 4 beats. Another common move, the repeater knee, is an 8-beat move. Classes vary in the level of choreography. Basic level classes will tend to have a series of relatively basic moves strung together into a ...

  7. Grapevine (dance move) - Wikipedia

    en.wikipedia.org/wiki/Grapevine_(dance_move)

    The most basic repeating sequence of steps may be; Side step, Step behind the support foot, Side step, Step across support foot. The sequence may start from any of the four steps and may break wherever it is convenient to move into another dance figure or in the opposite direction. The whole sequence is in the same direction.

  8. Contra body movement - Wikipedia

    en.wikipedia.org/wiki/Contra_body_movement

    Similarly, as the follower takes their second step (the second "slow"), CBM occurs as the left leg moves forward and the right side of the torso moves forward, causing the body to begin rotation to the left. An exaggerated CBM is the basic of some specific dance moves, e.g., Chicken Walks in Jive and East Coast Swing.

  9. Graham technique - Wikipedia

    en.wikipedia.org/wiki/Graham_technique

    It is widely regarded as the first codified modern dance technique, [3] and strongly influenced the later techniques of Merce Cunningham, Lester Horton, and Paul Taylor. [4] [5] [6] Graham technique is based on the opposition between contraction and release, a concept based on the breathing cycle which has become a "trademark" of modern dance ...