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  2. Graham technique - Wikipedia

    en.wikipedia.org/wiki/Graham_technique

    Graham technique has been called the "cornerstone" of American modern dance, and has been taught worldwide. [2] It is widely regarded as the first codified modern dance technique, [3] and strongly influenced the later techniques of Merce Cunningham, Lester Horton, and Paul Taylor. [4] [5] [6]

  3. Chassé - Wikipedia

    en.wikipedia.org/wiki/Chassé

    In ice dancing, chassés are basic dance steps which appear, for example, in many compulsory dances. The International Skating Union rules define the following variants: [1] Simple chassé: a step in which the free foot is placed on the ice beside the skating foot, which is then lifted close to the new skating foot with the blade parallel to ...

  4. Glossary of dance moves - Wikipedia

    en.wikipedia.org/wiki/Glossary_of_dance_moves

    A basic figure is the very basic step that defines the character of a dance. Often it is called just thus: "basic movement", "basic step" or the like. For some dances it is sufficient to know the basic step performed in different handhold [broken anchor] s and dance positions [broken anchor] to enjoy it socially.

  5. Floorwork - Wikipedia

    en.wikipedia.org/wiki/Floorwork

    Floorwork in a contemporary ballet variation. The use of floorwork is one of the major differences between modern dance and previous Western concert dance genres. [5] Isadora Duncan incorporated floorwork in dances as early as 1911, although credit for its introduction is more often given to her successor Martha Graham. [6]

  6. Basic (dance move) - Wikipedia

    en.wikipedia.org/wiki/Basic_(dance_move)

    The basic step, basic figure, basic movement, basic pattern, or simply basic is the dance move that defines the character of a particular dance. It sets the rhythm of the dance; [ 1 ] it is the default move to which a dancer returns, when not performing any other moves.

  7. Irmgard Bartenieff - Wikipedia

    en.wikipedia.org/wiki/Irmgard_Bartenieff

    In 1977–1978 she conducted a study of cross-cultural methods of movement fundamentals, presenting her findings in a major conference paper. [12] It was the first demonstration of Fundamentals to Bartenieff’s peers in dance research. These projects contributed significantly to the theoretical development of Effort/Shape and Fundamentals.

  8. Step aerobics - Wikipedia

    en.wikipedia.org/wiki/Aerobics

    Step aerobics in a gym A dance aerobics class. Aerobics is a form of physical exercise that combines rhythmic aerobic exercise with stretching and strength training routines with the goal of improving all elements of fitness (flexibility, muscular strength, and cardio-vascular fitness).

  9. Hālau hula - Wikipedia

    en.wikipedia.org/wiki/Hālau_hula

    All of the basic steps in hula require the shoulders to remain steady and both knees to be in a bent position at all times. Kaholo or travel step – usually consists of four beats. This step is probably one of the most common, especially for beginning students of hula, when a mele or song is danced. The kaholo is often the dance step used ...

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