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  2. Is corn healthy? Dietitians weigh in on frozen, canned and ...

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    Whole, fresh corn is the top choice, but frozen and canned corn can also be healthy, the experts note. “Frozen corn is great — there's no shucking needed and it’s available all year round ...

  3. 10 Best Canned Foods for Weight Loss - AOL

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    Photo: Shutterstock. Design: Eat This, Not That!Canned foods can be a convenient and budget-friendly option for those looking to manage their weight. Packed with goodness and often lower in ...

  4. Keto at Panera: 17 Low-Carb, Keto-Friendly Meals to Order ...

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    Panera Bread. Nutrition Information: 340 calories, 14g fat, 36g carbs, 19g protein, 3g sugar, 5g fiber Make It Keto: Ask for no bagel Price: $6.59 Protein-rich scrambled egg meets aged white ...

  5. The Ultimate Keto-Friendly Grocery Shopping List - AOL

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    There are indeed keto-friendly items that you can use to make dieting easier, but marketing claims like "keto-safe" and "low carb" may lead you to eat too many carbohydrates in a day (more than a ...

  6. Canned vs. Frozen Vegetables: Which Are Better for You? We ...

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    As long as there are no additives, canned corn is the best way to keep the vegetable on hand year-round. But if you have the foresight to store and freeze fresh corn while it’s at peak ...

  7. Here's Exactly What Happens to Your Body if You Eat Corn ...

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    Here's what you can expect if you eat this sweet, in-season veggie every day. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach ...

  8. 31 Things You Should Always Buy at Trader Joe's - AOL

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    Chili & Lime Rolled Corn Tortilla Chips. ... They're spicy, crunchy and just plain fun to eat. Perfect with a beer or a glass of wine—or as sustenance while bingeing your favorite TV show ...

  9. These Meal Delivery Services Will Make Sticking To Keto That ...

    www.aol.com/nutritionists-love-keto-meal...

    A keto-friendly lifestyle encourages your body to switch to a high-fat, low-carb diet, which basically shifts your body's metabolism away from using carbs as the primary source of energy.

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