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  2. Is corn healthy? Dietitians weigh in on frozen, canned and ...

    www.aol.com/news/corn-healthy-dietitians-weigh...

    The type of corn you buy at the grocery store and eat is sweet corn, which is yellow or white. There are also blue, red, purple and black corn varieties. ... "Canned corn can also be a great and ...

  3. The Ultimate Keto-Friendly Grocery Shopping List - AOL

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    There are indeed keto-friendly items that you can use to make dieting easier, but marketing claims like "keto-safe" and "low carb" may lead you to eat too many carbohydrates in a day (more than a ...

  4. These Low-Carb Fruits Are The Perfect Way To Satisfy Your ...

    www.aol.com/yes-eat-fruit-keto-diet-185600597.html

    Eating low carb fruits is a great way to include fiber in your keto diet. Registered dieticians recommend the 15 best low carb fruits for the keto diet. ... If you're a fan of grapes, which aren't ...

  5. Canned vs. Frozen Vegetables: Which Are Better for You? We ...

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    As long as there are no additives, canned corn is the best way to keep the vegetable on hand year-round. But if you have the foresight to store and freeze fresh corn while it’s at peak ...

  6. Here's Exactly What Happens to Your Body if You Eat Corn ...

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    Here's what you can expect if you eat this sweet, in-season veggie every day. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to ...

  7. 86 Keto Dinner Recipe Ideas to Try Tonight - AOL

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    The ultimate comfort food, with a keto-friendly twist. If you add the filling mixture back into the squash shell to bake, add water to the bottom of the pan so the gourd doesn't burn. Get the Recipe

  8. 60 Asparagus Recipes to Work Into Your Recipe Rotation - AOL

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    Asparagus, Hazelnut and Mint Salad. Asparagus is a very healthy vegetable that’s useable in so many dishes, from appetizers to main courses. It can be eaten raw or cooked; is perfect for a ...

  9. The 15 Best Low-Sugar Cereals, So You Can Enjoy Your ... - AOL

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    Why We Love It: nostalgic flavors, keto-friendly, low-carb, gluten-free, high protein Here, another grain-free choice for the keto crowd. This low-carb cereal has an impressive 12 to 14 grams of ...

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