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  2. What causes menstrual cramps? ... During your period, you’ll want to avoid foods and beverages that can trigger water retention and bloating. Consuming fatty foods, caffeine, alcohol, carbonated ...

  3. The Top 5 Nutrients to Help Relieve Menstrual Cramps ... - AOL

    www.aol.com/top-5-nutrients-help-relieve...

    Up to 80% of menstruating people experience menstrual cramps (a.k.a. dysmenorrhea). ... Certain nutrients can actually help prevent and relieve menstrual cramps by dampening prostaglandin ...

  4. Eating more of these foods can lessen painful period cramps - AOL

    www.aol.com/news/foods-reduce-pain-period-cramps...

    It turns out, Sannoh says, that “as many as 90% of adolescent girls have menstrual pain.” She notes that college students often consume the types of foods likely to worsen menstrual cramping.

  5. Dysmenorrhea - Wikipedia

    en.wikipedia.org/wiki/Dysmenorrhea

    Dysmenorrhea, also known as period pain, painful periods or menstrual cramps, is pain during menstruation. [4] [5] [2] Its usual onset occurs around the time that menstruation begins. [1] Symptoms typically last less than three days. [1] The pain is usually in the pelvis or lower abdomen. [1] Other symptoms may include back pain, diarrhea or ...

  6. Menstrual suppression - Wikipedia

    en.wikipedia.org/wiki/Menstrual_suppression

    Hormonal therapies to reduce or stop menstrual bleeding have long been used to manage a number of gynecologic conditions including menstrual cramps (dysmenorrhea), heavy menstrual bleeding, irregular or other abnormal uterine bleeding, menstrual-related mood changes (premenstrual syndrome or premenstrual dysphoric disorder), and pelvic pain due to endometriosis or uterine fibroids.

  7. How to Alleviate Period Cramps, According to Doctors - AOL

    www.aol.com/news/alleviate-period-cramps...

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