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  2. Zumba - Wikipedia

    en.wikipedia.org/wiki/Zumba

    Zumba was created in the 1990s by dancer and choreographer Beto Pérez, an aerobics instructor in Cali, Colombia.After forgetting his usual music one day, and using cassette tapes of Latin dance music (salsa and merengue) for class, Pérez began integrating the music and dancing into other classes, calling it "Rumbacize".

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  4. Gait (human) - Wikipedia

    en.wikipedia.org/wiki/Gait_(human)

    By the age of three, most children have mastered the basic principles of walking, consistent with that of adults. Age is not the only deciding factor in gait development. Gender differences have been seen in young children as early as three years old. Girls tend to have a more stable gait than boys between the ages of 3–6 years old.

  5. Strength training - Wikipedia

    en.wikipedia.org/wiki/Strength_training

    For many people in rehabilitation or with an acquired disability, such as following stroke or orthopaedic surgery, strength training for weak muscles is a key factor to optimise recovery. [71] Consistent exercise can actually strengthen bones and prevent them from getting frail with age.

  6. Hip-hop culture - Wikipedia

    en.wikipedia.org/wiki/Hip-hop_culture

    Hip-hop culture has historically been shaped and dominated by African American men, [7] though female hip hop artists have contributed to the art form and culture as well. [8] Hip hop culture is characterized by the key elements of rapping, [b] DJing and turntablism, and breakdancing; [9] [10] other elements include graffiti, beatboxing, street ...

  7. What College Football Playoff games are today? Breaking down ...

    www.aol.com/college-football-playoff-games-today...

    The College Football Playoff got underway Friday but the main course is spread out through Saturday. Three first-round games will be played across three separate campus sites from State College ...

  8. Adult development - Wikipedia

    en.wikipedia.org/wiki/Adult_development

    Family relationships tend to be some of the most enduring bonds created within one's lifetime. As adults age, their children often feel a sense of filial obligation, in which they feel obligated to care for their parents. Adult children can often be informal caregivers to their parents as they help them with personal needs, chores, and finances ...

  9. Notre Dame defensive star Rylie Mills out for remaining ... - AOL

    www.aol.com/sports/notre-dame-dt-rylie-mills...

    Notre Dame senior defensive tackle Rylie Mills will miss the remainder of the postseason with a right knee injury suffered in Friday's College Football Playoff victory over Indiana.The No. 5 ...

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