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Strength training appears to be associated with a "10–17% lower risk of all-cause mortality, cardiovascular disease (CVD), total cancer, diabetes and lung cancer". [73] Two key outcomes of strength training are muscle hypertrophy and muscular strength gain which are associated with reduced all-cause mortality. [74]
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Zumba was created in the 1990s by dancer and choreographer Beto Pérez, an aerobics instructor in Cali, Colombia.After forgetting his usual music one day, and using cassette tapes of Latin dance music (salsa and merengue) for class, Pérez began integrating the music and dancing into other classes, calling it "Rumbacize".
Performance on period instruments is a key aspect of HIP, such as this baroque orchestra (Photo: Josetxu Obregón and the Spanish ensemble La Ritirata, 2013).. Historically informed performance (also referred to as period performance, authentic performance, or HIP) is an approach to the performance of classical music which aims to be faithful to the approach, manner and style of the musical ...
After these classes, I usually work on my pullups, use the elliptical, or do a strength training circuit that works the chest, back, arms, abdominals, legs, and shoulders. In terms of volume, I ...
Hip-hop culture has historically been shaped and dominated by African American men, [7] though female hip hop artists have contributed to the art form and culture as well. [8] Hip hop culture is characterized by the key elements of rapping, [b] DJing and turntablism, and breakdancing; [9] [10] other elements include graffiti, beatboxing, street ...
Waddling gait: occurs in bilateral congenital hip dislocation; High stepping gait: occurs in foot drop; Scissor gait: occurs in cerebral palsy; Stiff hip gait: occurs in ankylosis of the hip; Trendelenburg gait: occurs in unstable hip due to congenital dislocation of hip, gluteus medius muscle weakness; Abnormal gait can also be a result of a ...
Nov 23, 2024; Charlottesville, Virginia, USA; Southern Methodist Mustangs quarterback Kevin Jennings (7) celebrates after scoring a touchdown against the Virginia Cavaliers during the second half ...