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2. Fitness tracker - Wikipedia

   en.wikipedia.org/wiki/Fitness_tracker

   A fitness tracker or activity tracker is an electronic device or app that measures and collects data about an individual's movements and physical responses, towards the goal of monitoring and improving their health, fitness, or psychological wellness over time. [1] Fitness trackers are a more sophisticated version of the pedometer; in addition ...

3. 10,000 Steps Per Day Is A Myth—So How Much Should You Really ...

   www.aol.com/10-000-steps-per-day-120000168.html

   But, when it comes to getting the most out of the activity, walking anywhere from 6,000 to 7,500 steps was found to reduce all-cause mortality for women over 60, according to the 2022 Lancet ...

4. Garmin Forerunner - Wikipedia

   en.wikipedia.org/wiki/Garmin_Forerunner

   The user can also make new courses or routes, which can be downloaded to the watch and then followed. This is a convenient way to go on a cross-country bike ride while navigating with the Forerunner. Note: navigating with a course is better than navigating with a route, because a Garmin course can store more points than a Garmin route.

5. List of Fitbit products - Wikipedia

   en.wikipedia.org/wiki/List_of_Fitbit_products

   The most notable change from OS 1.0 is the addition of a new app called Fitbit Today, a dashboard displaying the user's health and fitness data. In July 2018, Fitbit announced the 15+ Best Fitbit OS Apps for Travel, which can be downloaded in Ionic and some are also available in Versa.

6. The 30-Minute Walking Workout Guaranteed To Make You ... - AOL

   www.aol.com/30-minute-walking-workout-guaranteed...

   This 30-minute indoor walking workout is low-impact, torches calories, beginner-friendly, perfect for staying active year-round, and ideal for women over 50.

7. Samsung Galaxy Watch series - Wikipedia

   en.wikipedia.org/wiki/Samsung_Galaxy_Watch_series

   The Samsung Galaxy Watch series is a line of smartwatches designed and produced by Samsung Electronics. The line features various health, fitness, and fashion related features, and is integrated with Samsung's other products under the Samsung Galaxy brand. The series is the successor to the previous Samsung Gear watches.