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  2. This is what it’s really like on a silent meditation retreat ...

    www.aol.com/really-silent-meditation-retreat...

    A silent retreat closer to a holiday might sound more appealing, but the pared back, fairly gruelling 10-day Dhamma Vipassana Meditation remains an incredibly popular choice.

  3. Suan Mokkh - Wikipedia

    en.wikipedia.org/wiki/Suan_Mokkh

    Suan Mokkh International Dharma Heritage (or Suan Mokkh IDH) offers 10 days silent meditation retreat and begins on the first day of each month. Registration is the day before. The Ānāpānasati meditation ("mindfulness of inhaling and exhaling" or "mindfulness of breathing") is taught.

  4. 5 Hidden Meditation Retreats Experts Swear Will Melt Your ...

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    Thailand: Wat Suan Mokkh International Dharma Hermitage. Continuously ranked as one of the leading meditation retreats in the world, Wat Suan Mokkh is a Theravada Buddhist Temple founded by Ajahn ...

  5. Thai Forest Tradition - Wikipedia

    en.wikipedia.org/wiki/Thai_Forest_Tradition

    In 1989, he founded The Suan Mokkh International Dharma Hermitage for international Vipassana meditation practitioners around the world. There is a 10-day silent meditation retreat that starts on the 1st of each month for the whole year which is free, of no charge for international practitioners who are interested in practicing meditation.

  6. Transcendental Meditation - Wikipedia

    en.wikipedia.org/wiki/Transcendental_Meditation

    Maharishi Mahesh Yogi, developer of the Transcendental Meditation technique. [1] Transcendental Meditation (TM) is a form of silent meditation developed by Maharishi Mahesh Yogi. The TM technique involves the silent repetition of a mantra or sound, and is practiced for 15–20 minutes twice per day. It is taught by certified teachers through a ...

  7. How I Learned to Speak My Truth at a Silent Meditation Retreat

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  8. Noble Silence - Wikipedia

    en.wikipedia.org/wiki/Noble_Silence

    In Vipassana Meditation, the noble silence covers a period of nine to ten days and this includes the so-called silence in deed, which means no gestures or the use of communication tools such as mobile phones, computer, and the Internet.

  9. Samatha-vipassanā - Wikipedia

    en.wikipedia.org/wiki/Samatha-vipassanā

    Some traditions speak of two types of meditation, insight meditation (vipassanā) and calm meditation (samatha). In fact the two are indivisible facets of the same process. Calm is the peaceful happiness born of meditation; insight is the clear understanding born of the same meditation. Calm leads to insight and insight leads to calm." [30]

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