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Each dish features seasonal ingredients like broccoli, sweet potatoes, kale and cabbage. With 15 grams of protein per serving, you’ll feel satisfied and energized.
View Recipe. Sweet Potato, Kale & Chicken Salad with Peanut Dressing. Ali Redmond. ... For a delicious vegan option, swap in roasted tofu for the chicken breast. View Recipe
Jaeger recommends serving alongside chicken breast, tofu or fish to ensure the dish provides satisfying protein, too. ... Sweet potatoes, kale, peas and tomatoes add color and, yes, fiber. Since ...
Starchy vegetables like sweet potatoes, yams, and pumpkin. An easy way to do this is to fill half your plate with fruits and vegetables before adding other foods. 2. Add a Protein Source to Every Meal
Garlic, lemon and herb roasted chicken. Roast chicken is chicken prepared as food by roasting whether in a home kitchen, over a fire, or with a rotisserie (rotary spit). ). Generally, the chicken is roasted with its own fat and juices by circulating the meat during roasting, and therefore, are usually cooked exposed to fire or heat with some type of rotary grill so that the circulation of ...
Tofurkey (a portmanteau of tofu and turkey) is a plant-based meat substitute patterned after turkey, in the form of a loaf of vegetarian protein, usually made from tofu (soybean protein) or seitan (wheat protein) with a stuffing made from grains or bread, flavored with a broth and seasoned with herbs and spices.
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A variety of thick soups, served hot - with many different types of recipes and regional differences. Avgolemono: Greece: Potage Chicken broth, rice or orzo, and lemon, thickened with tempered eggs: Avocado soup: Can be prepared and served as a cold or hot soup Bacon soup: Europe: Chunky Bacon, vegetables, and a thickening agent. Pictured is ...