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Check out this list of podcasts for women in their 20s, 30s, 40s, 50s for health, relationships and comedy. ... personal finance reporter Veronica Dagher as she interviews the most successful ...
With over 25 million downloads, Coaching for Leaders with Dave Stachowiak is one of the top management podcasts on Apple and serves as a great resource for any leader's personal development.
Find out how age and weight go together, here. Plus, expert tips for losing weight after 50, including diet plans, calorie needs, and low-impact workouts.
Wiser Than Me is a podcast hosted by actress Julia Louis-Dreyfus. On the show, launched in 2023, Louis-Dreyfus interviews women older than her on their lived experience and earned wisdom. The show was named Apple's Best Podcast of the Year for 2023 [1] and the Webby Podcast of the Year in 2024. [2]
Podcast Year Starring, Narrator(s), or Host(s) Produced by Ref; Ali On The Run: 2019–present Ali Feller Independent [1] Black Girl In Om: 2016–present Lauren Ash Independent [2] Body Kindness: 2016–present Rebecca Scritchfield Independent [3] Call Your Girlfriend: 2014–present Ann Friedman and Aminatou Sow: Independent [4] Get Lit: 2019 ...
We spoke with Rachel MacPherson, an ACE-certified personal trainer with Garage Gym Reviews, who shares a list of the 10 best exercises for women over 50 to live longer, more vibrant lives. 1 ...
Related: 10 Simple 'Childhood Joys' That Benefit People Over 50, According to Psychologists And when it comes to her own mental health, she swears by something specific. "Therapy has been an ...
Meet the expert: Nikki Ternay, CPT, a health and fitness coach and founder of MavenHeart, an empowerment program for women over 40. Lean into lifting weights. Progress can be made with a three-day ...