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2. What Vitamins Should Not Be Taken Together? - AOL

   www.aol.com/lifestyle/vitamins-not-taken...

   As Kim Yawitz, R.D., puts it, most people take vitamins and supplements because they want to be healthier, but taking the wrong ones together can do more harm than good.

3. The Supplements Doctors Actually Think You Should Take - AOL

   www.aol.com/supplements-doctors-actually-think...

   Women who are pregnant or considering becoming pregnant should get at least 400 micrograms per day, as the vitamin aids fetal development, according to the U.S. Centers for Disease Control and ...

4. What vitamins should you take? Why experts say some ... - AOL

   www.aol.com/vitamins-why-experts-answers-big...

   Certain vitamins, like fat-soluble vitamins A, D, E, K, minerals like iron, and electrolytes like potassium and calcium, should not be taken regularly without consulting a dietitian or doctor due ...

5. Most vitamins are totally useless -- here are the ones you ...

   www.aol.com/article/2015/10/26/most-vitamins-are...

   A large 2012 study of close to 39,000 women over 25 years found that women who took them in the long-term actually had a higher overall risk of death than those who did not. Vitamin D: Take it ...

6. Vegan nutrition - Wikipedia

   en.wikipedia.org/wiki/Vegan_nutrition

   Evidence shows that vegans who are not taking vitamin B 12 supplements do not consume sufficient B 12 and often have abnormally low blood concentrations of vitamin B 12. [75] This is because, unless fortified, plant foods do not contain reliable amounts of active vitamin B 12. Vegans are advised to adopt one of the following dietary options: [76]

7. Megavitamin therapy - Wikipedia

   en.wikipedia.org/wiki/Megavitamin_therapy

   The US Recommended Dietary Allowance for vitamin C for adult women is 76 mg/day and for adult men 90 mg/day. Although Linus Pauling was known for highly respectable research in chemistry and biochemistry, he was also known for promoting the consumption of vitamin C in large doses. [ 25 ]

8. Are You Taking Your Vitamins at the Right Time of Day? - AOL

   www.aol.com/taking-vitamins-time-day-141800957.html

   Vitamins and supplements are popular — about 59% of U.S. adults report taking at least one dietary supplement in a 30-day period, with the trend more common in women than men, according to the ...

9. AOL Mail

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   Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!