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2. Peanut oil - Wikipedia

   en.wikipedia.org/wiki/Peanut_oil

   Refined peanut oil is commonly used for frying volume batches of foods like French fries and has a smoke point of 450 °F/232 °C. [6] Unrefined peanut oil is commonly used for cooking due to its natural flavor and nutritional benefits. It's also used in skincare products for its moisturizing properties. Unrefined peanut oil is often used in ...

3. Template:Smoke point of cooking oils - Wikipedia

   en.wikipedia.org/wiki/Template:Smoke_point_of...

   Peanut oil: Refined: 232 °C [3] 450 °F Peanut oil: 227–229 °C [3] [15] 441–445 °F Peanut oil: Unrefined: 160 °C [3] 320 °F Pecan oil: 243 °C [16] 470 °F Rapeseed oil : 220–230 °C [17] 428–446 °F Rapeseed oil : Expeller press: 190–232 °C: 375–450 °F [18] Rapeseed oil : Refined: 204 °C: 400 °F Rapeseed oil : Unrefined

4. What is the healthiest frying oil? Dietitians reveal ... - AOL

   www.aol.com/news/healthiest-frying-oil...

   Refined peanut oil can withstand temperatures up to 450 degrees Farhenheit, per the USDA. Because it's also more accessible and affordable, peanut oil is a great choice for deep-frying.

5. This is the No. 1 healthiest cooking oil, according to ... - AOL

   www.aol.com/news/no-1-healthiest-cooking-oil...

   Refined vs. unrefined Processing also affects the nutrition content of cooking oils. After being extracted, many plant oils are refined to remove particles and make them more heat- and shelf ...

6. Cooking oil - Wikipedia

   en.wikipedia.org/wiki/Cooking_oil

   Cold-Pressed vs. Refined Cooking Oils. ... Peanut oil: Unrefined: 160 °C [60] 320 °F Pecan oil: 243 °C [73] 470 °F Rapeseed oil : 220–230 °C [74]

7. What Dietitians Want You to Know About Peanuts - AOL

   www.aol.com/lifestyle/dietitians-want-know...

   Carbs: 4.6 g. Fat: 14 g. Fiber: 2.4 g ... “Further, many packaged peanut products often contain added cholesterol-raising palm oil and sugar. Look for natural versions or products with very few ...

8. Smoke point - Wikipedia

   en.wikipedia.org/wiki/Smoke_point

   The more FFA an oil contains, the quicker it will break down and start smoking. [ 2 ] [ 3 ] The lower the value of FFA, the higher the smoke point. [ 4 ] However, the FFA content typically represents less than 1% of the total oil and consequently renders smoke point a poor indicator of the capacity of a fat or oil to withstand heat.

9. What to Eat (& Not to Eat) When Taking Wegovy for Weight Loss

   www.aol.com/eat-not-eat-taking-wegovy-115700840.html

   Starchy vegetables have more than five grams of carbs per 100 grams of weight. ... For example, instead of using butter when cooking, opt for olive oil. And trade refined grains for whole ones.