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I cycled about 50 miles a day for a week from Pittsburgh to Washington, DC, with all my clothes and gear on my bike. The 300+ mile route was amazing.
According to a study a human at 70 kg (150 lb) requires about 60 watts to walk at 5 km/h (3.1 mph) on firm and flat ground, [6] while according to a calculator at kreuzotter.de the same person and power output on an ordinary bicycle will travel at 15 km/h (9.3 mph), [7] so in these conditions the energy expenditure of cycling is about one-third ...
The price of a new bicycle can range from US$50 to more than US$20,000 (the highest priced bike in the world is the custom Madone by Damien Hirst, sold at US$500,000 [10]), [11] depending on quality, type and weight (the most exotic road bicycles can weigh as little as 3.2 kg (7 lb) [12]).
Mountain bikes and hybrid bikes often have gears with a moderate relative difference of around 15%; this allows for a much larger gear range while having an acceptable step between gears. 3-speed hub gears may have a relative difference of some 33% to 37%; [5] such big steps require a very substantial change in pedalling speed and often feel ...
Resting your nether region on a tiny triangle-shaped seat while you pedal for hours isn’t supposed to feel like lounging on the couch, but bike seat pain is usually a sign that your bike fit is off.
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The metabolic equivalent of task (MET) is the objective measure of the ratio of the rate at which a person expends energy, relative to the mass of that person, while performing some specific physical activity compared to a reference, currently set by convention at an absolute 3.5 mL of oxygen per kg per minute, which is the energy expended when sitting quietly by a reference individual, chosen ...