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Studies show that poor posture can cause a range of chronic health issues including neck and back pain, joint damage, migraines, ... For a posture corrector to be effective, you need to use it as ...
Dr. Hirsch explains that while back pain is very common, most back pain is not due to any serious or dangerous underlying problem and tends to get better with time, exercise, and sometimes medication.
The scientific evidence for the effectiveness of postural correctors is limited, and possibly even biased, since some postural corrector manufacturers fund the research. [1] It is known that some devices can even do harm to the user. [2] And there is little evidence linking back pain with slouching or bad posture. [3]
Good posture has long been touted as a way to prevent back pain. But what if it isn’t?
There was no good evidence of benefit for other conditions including asthma, headaches, osteoarthritis, difficulty sleeping, and stress. [ 7 ] A 2012 Cochrane systematic review found that there is no good evidence that the Alexander Technique is effective for treating asthma, and randomized clinical trials are needed in order to assess the ...
Rounded shoulder posture (RSP), also known as “mom posture”, [1] is a common postural problem in which the resting position of the shoulders leans forward from the body’s ideal alignment. [1] Patients usually feel slouched and hunched, [ 2 ] with the situation deteriorating if left untreated.
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