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Golf instruction consists of five primary skills: shots from a tee (most notable: driving that uses a driver), full shots from the ground (mostly known as "iron shots", pitching (or 3/4 shots designed for distance control, chipping (short shots around the green the require less than a full swing), putting (1 club preferably "the putter") and course strategy or gamesmanship.
Climbing is literally a steep learning curve. This boxed set of advice will flatten the bell, helping you to become a better climber by smoothing out your footwork, teaching you to think outside ...
Other climbing training 'boards' have been developed since the campus board, including the MoonBoard, a small customized overhanging indoor climbing wall also for plyometric performance, and the hangboard (or also the fingerboard), a device for building up static strength, particularly in the fingers, but also in the arms.
Climbing takes power, endurance and technique. Here's a simple step-by-step program that's concise, easy to follow and will have you climbing your best practically today. The Complete Guide to ...
Climbing technique refers to a broad range of physical movements used in the activity or sport of climbing. [1] Notable sub-groups of climbing technique include: Aid climbing technique as is used in aid climbing; Big wall climbing technique as is used in big wall climbing; Ice climbing technique as is used in ice climbing
In climbing, a Tyrolean traverse is a technique that enables climbers to cross a void between two fixed points, such as between a headland and a detached rock pillar (e.g. a sea stack), or between two points that enable the climbers to cross over an obstacle such as chasm or ravine, or over a fast moving river. [1]
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