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2. The Best Way to Stay Hydrated When You Have the Stomach ... - AOL

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   Take small and frequent sips of water, electrolyte drinks, broths or tea to stay hydrated with the stomach flu. Stick to a hydration schedule of drinking liquids every 30 minutes, if possible.

3. 7 Tips for Having More Energy - AOL

   www.aol.com/7-tips-having-more-energy-155500049.html

   5. Stay Hydrated. Staying hydrated is essential for keeping your body and mind feeling energized. Water plays a critical role in many bodily functions, including transporting oxygen and building ...

4. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

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   Start by staying well hydrated—drink hot liquids like your ... create a steam bath by filling a bowl with hot water, adding a few drops of eucalyptus or menthol essential oil, and placing a ...

5. Tissue hydration - Wikipedia

   en.wikipedia.org/wiki/Tissue_hydration

   Hydration of fat free tissues, ratio of total body water to fat free body mass, is stable at 0.73 in mammals. [3] In humans, a significant drop in tissue hydration can lead to the medical condition of dehydration. This may result from loss of water itself, loss of electrolytes, or a loss of blood plasma.

6. Management of dehydration - Wikipedia

   en.wikipedia.org/wiki/Management_of_dehydration

   Dehydration can occur as a result of diarrhea, vomiting, water scarcity, physical activity, and alcohol consumption. Management of dehydration (or rehydration) seeks to reverse dehydration by replenishing the lost water and electrolytes. Water and electrolytes can be given through a number of routes, including oral, intravenous, and rectal.

7. Dehydration - Wikipedia

   en.wikipedia.org/wiki/Dehydration

   Excess free water or hypotonic water can leave the body in two ways – sensible loss such as osmotic diuresis, sweating, vomiting and diarrhea, and insensible water loss, occurring mainly through the skin and respiratory tract. In humans, dehydration can be caused by a wide range of diseases and states that impair water homeostasis in the body ...

8. 7 Ways To Humidify A Room Without A Humidifier ... - AOL

   www.aol.com/lifestyle/7-ways-humidify-room...

   Pen says a great way to increase the humidity levels yourself is to mist your curtains with water. "The simplest yet effective tip is to mist your curtains with water using a spray bottle.

9. If you're looking to drink more water, here are tips and ...

   www.aol.com/lifestyle/if-youre-looking-to-drink...

   It can be a little tricky to figure out your exact hydration needs, but the National Academies' Institute of Medicine recommends that men get about 15.5 cups (3.7 liters) of fluids a day while ...