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The Best High-Protein Snack for Better Cognitive Health. ... It’s quick, convenient and packed with brain-friendly nutrients, especially protein, omega-3 fats, antioxidants, vitamins and ...
Nutrition (Per 1-ounce serving): Calories: 140 Fat: 6 g (Saturated fat: 1.5 g) Sodium: 160 mg Carbs: 13 g (Fiber: 4 g, Sugar: <1 g) Protein: 8 g. Rivalz knows that salty potato and tortilla chips ...
There are a few camps snacks can fall into. Some are plain delicious (looking at you, candy jar) while some are much more utilitarian, like that handful of raw almonds I shovel into my mouth to nar
Healthy, high-protein snacks can be nutritious, convenient and delicious, packing different flavors and textures. Try these 10 nutritionist-recommended foods.
Nutrition (Per bar): Calories: 240 Fat: 17g (Saturated fat: 4 g) Sodium: 125 mg Carbs: 18 g (Fiber: 5 g, Sugar: 8 g) Protein: 12 g. KIND Dark Chocolate Nut Protein Bars are a gluten-free snack bar ...
Greek Yogurt. Greek yogurt is great: one-half cup is loaded with probiotics, calcium, and 12 grams of protein.Stay away from cups that are high in added sugar. Your best bet: Buy plain yogurt and ...
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