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  2. List of acrobatic activities - Wikipedia

    en.wikipedia.org/wiki/List_of_acrobatic_activities

    Gymnastics – Sport that includes physical exercises requiring balance, strength, flexibility, agility, coordination, and endurance. Hooping – Manipulation of and artistic movement or dancing with a hoop (or hoops). Juggling – Physical skill, performed by a juggler, involving the manipulation of objects for recreation, entertainment, art ...

  3. Crab (posture) - Wikipedia

    en.wikipedia.org/wiki/Crab_(posture)

    April 2022) (Learn how and when to remove this message) The crab is a body position sometimes seen in basic gymnastics , yoga , and breakdancing . The body is supinated so that the back turns to the ground, and only the feet and hands make contact with the ground.

  4. Flip (acrobatic) - Wikipedia

    en.wikipedia.org/wiki/Flip_(acrobatic)

    In gymnastics, for example, flips adhere to a small number of specific, rigorously defined forms and movements. However, in activities such as free running and tricking, there are seemingly endless variations of flips, many of which are derived from fundamental gymnastics flips. As a result, gymnastics terminology is often applied to flips ...

  5. Acrobatics - Wikipedia

    en.wikipedia.org/wiki/Acrobatics

    A showgirl performing aerial silk. Acrobatics (from Ancient Greek ἀκροβατέω (akrobatéō) 'walk on tiptoe, strut') [1] is the performance of human feats of balance, agility, and motor coordination.

  6. Acrobatic gymnastics - Wikipedia

    en.wikipedia.org/wiki/Acrobatic_gymnastics

    Acrobatic gymnastics is a competitive discipline of gymnastics where partnerships of gymnasts work together and perform routines consisting of acrobatic skills, dance and tumbling, set to music. There are three types of routines; a 'balance' routine (at FIG level 5 and above) where the focus is on strength, poise and flexibility; a 'dynamic ...

  7. Gymnastics - Wikipedia

    en.wikipedia.org/wiki/Gymnastics

    Gymnastics is a type of sport that includes physical exercises requiring balance, strength, flexibility, agility, coordination, artistry and endurance. [1] The movements involved in gymnastics contribute to the development of the arms, legs, shoulders, back, chest, and abdominal muscle groups.

  8. Planche (exercise) - Wikipedia

    en.wikipedia.org/wiki/Planche_(exercise)

    A planche (from French "planche", meaning "plank") is a skill in gymnastics and calisthenics in which the body is held parallel to the ground, while being supported above the floor by straight arms. It is a move that requires significant strength and balance.

  9. Balasana - Wikipedia

    en.wikipedia.org/wiki/Balasana

    Bālāsana (Sanskrit: बालासन) or Child Pose, [1] is a kneeling asana in modern yoga as exercise. Balasana is a counter asana for various asanas and is usually practiced before and after Sirsasana .

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