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The Silva Method is a self-help and meditation program developed by José Silva. It claims to increase an individual's abilities through relaxation , development of higher brain functions, and psychic abilities such as clairvoyance .
The Silva Method BLS (Basic Lecture Series) focuses on your control of your own mind, controlled relaxation, improving memory, sleep control, awake control etc. The basis of the Silva Method is controlling your center of your brain frequency distribution to the Alpha region (from 9 to 14 Hz) and controlling what you focus on mentally.
By 1972, Hadsell had established a relationship with José Silva and his Silva Mind Control approach, and some of her talks then and in years to follow were sponsored by the Silva organization. [29] [30] Hadsell received training in the approach from Silva's Institute of Psychorientology in Laredo, Texas, [31] and subsequently did teaching ...
The new year is often accompanied by a renewed interest in making some lifestyle adjustments. To help you get a jump start, Yelp recently shared its annual trend report, highlighting emerging ...
Flanagan does not believe current science supports the idea that positive emotion can be strengthened in the same way that stroke victims can recover use of limbs with use. [21] Flanagan does acknowledge that meditation may be beneficial in some way, but the mechanism of how meditation affects the brain is still clouded. [ 21 ]
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