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  2. Triangular fibrocartilage - Wikipedia

    en.wikipedia.org/wiki/Triangular_fibrocartilage

    The TFCC has a substantial risk for injury and degeneration because of its anatomic complexity and multiple functions. Application of an extension-pronation force to an axial-load wrist, such as in a fall on an outstretched hand, causes most of the traumatic injuries of the TFCC.

  3. If you tear this ligament when playing tennis, it doesn’t ...

    www.aol.com/tear-ligament-playing-tennis-doesn...

    The TFCC is a cartilage and ligament complex in the wrist that is important for stability and function. If torn, it can result in pain, catching and instability.

  4. McKenzie method - Wikipedia

    en.wikipedia.org/wiki/McKenzie_method

    The McKenzie method is a technique primarily used in physical therapy.It was developed in the late 1950s by New Zealand physiotherapist Robin McKenzie. [1] [2] [3] In 1981 he launched the concept which he called "Mechanical Diagnosis and Therapy (MDT)" – a system encompassing assessment, diagnosis and treatment for the spine and extremities.

  5. RICE (medicine) - Wikipedia

    en.wikipedia.org/wiki/RICE_(medicine)

    At this time, due to the lack of evidence, there is no consensus on the ideal temperature ranges, time frames, application methods, or patient populations when using ice on a soft tissue injury. [16] Most studies use icing protocols of intermittent 10-20 minute applications, several times a day for the first few days following an injury. [7]

  6. List of exercise prescription software - Wikipedia

    en.wikipedia.org/wiki/List_of_exercise...

    BPM Rx [1] is an online exercise prescription program used by physical therapists/physios and personal trainers to create exercise handouts.; BlueJay Engage [2] is a mobile application for physical therapy in which therapists send treatment plans with videos to patients' mobile devices and monitor progress on self-reported graphs.

  7. Muscle Loss In This Area Could Be a Key Indicator of ... - AOL

    www.aol.com/muscle-loss-area-could-key-130000809...

    Having poor physical health. History of having a stroke. Not having a private health insurance plan at age 60. No work experience, or only a few years of work experience.

  8. Plantar fascial rupture - Wikipedia

    en.wikipedia.org/wiki/Plantar_fascial_rupture

    A plantar fascial rupture, is a painful tear in the plantar fascia.The plantar fascia is a connective tissue that spans across the bottom of the foot. [1] The condition plantar fasciitis may increase the likelihood of rupture. [2]

  9. Jim Carrey Clarifies His Retirement Comments: It's 'More ...

    www.aol.com/jim-carrey-clarifies-retirement...

    Jim Carrey isn't swearing off acting for good.. The actor returns to the big screen in the new sequel Sonic the Hedgehog 3 after previously saying in 2022 that he was "being fairly serious" about ...

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