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  2. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    Lamb chop and pineapple diet [90] Macrobiotics, a fad diet in the 1960s [84] [20] Morning banana diet [91] Mucusless Diet [92] [93] Paleolithic diet: Can refer either to the eating habits of humans during the Paleolithic era, or of modern dietary plans purporting to be based on these habits. [94] [95] The modern version was popular in the 2010s ...

  3. Can TikTok’s Viral 90-30-50 Diet Really Help You Lose Weight?

    www.aol.com/90-30-50-diet-weight-120736467.html

    The 90-30-50 diet for weight loss is going viral on TikTok. It involves eating 90 grams of protein, 30 grams of fiber, and 50 grams of fat per day, but is it effective? Here's what nutritionists ...

  4. 150+ Healthy and Delicious Plant-Based Diet Foods to ... - AOL

    www.aol.com/150-healthy-delicious-plant-based...

    Read on for more of a plant-based diet food list, including 150 foods that will provide the nutrition, taste and variety you’ll love. ... Related: Should You Try the 1,000-Calorie Per Day Diet ...

  5. List of nutrition guides - Wikipedia

    en.wikipedia.org/wiki/List_of_nutrition_guides

    The three categories are safer food, a healthy diet, and appropriate physical activity. In the healthy diet category, the five keys are: "Give your baby only breast milk for the first 6 months of life," "Eat a variety of food," "Eat plenty of vegetables and fruit," "Eat moderate amounts of fats and oil," and "Eat less salt and sugar."

  6. 25 Best Keto Foods for Weight Loss - AOL

    www.aol.com/25-best-keto-foods-weight-162211823.html

    Nutrition (Per 1 cup serving): Calories: 22.5 Fat: 0.8 g (Saturated Fat: g) Sodium: 747 mg Carbs: 3.6 g (Fiber: 2.4 g, Sugar: 1.6 g) Protein: 1.7 g. Kimchi is an easy way to add flavor to a ...

  7. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.

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