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  2. Category:Social dance steps - Wikipedia

    en.wikipedia.org/wiki/Category:Social_dance_steps

    Download as PDF; Printable version; In other projects Wikidata item; Appearance. move to sidebar hide. Help ... Swing dance moves (1 C, 7 P) W. Waltz dance moves (11 P)

  3. Glossary of dance moves - Wikipedia

    en.wikipedia.org/wiki/Glossary_of_dance_moves

    It exists in almost every dance. Walks approximately correspond normal walking steps, taking into the account the basic technique of the dance in question. (For example, in Latin-dance walks the toe hits the floor first, rather than the heel.) In dance descriptions the term walk is usually applied when two or more steps are taken in the same ...

  4. Trainers Are Begging You To Do 10 Simple Posture-Fixing Moves

    www.aol.com/trainers-begging-10-simple-posture...

    While there are certain exercises that specifically target posture muscles, Larkin emphasizes the importance of full-body workouts. "Practically all of your muscles contribute to posture, so a ...

  5. Category:Swing dances - Wikipedia

    en.wikipedia.org/wiki/Category:Swing_dances

    Download as PDF; Printable version; In other projects Wikimedia Commons; Wikidata item; Appearance. ... Swing dance moves (1 C, 7 P) W. West Coast Swing (1 C, 3 P)

  6. 2-step (breakdance move) - Wikipedia

    en.wikipedia.org/wiki/2-step_(breakdance_move)

    The 2-step is a fundamental dance move that is often one of the first footwork sequence learned by breakdancers. [2] Many breakdance moves can begin from the 2-step position. This move sets up the direction of movement and builds up momentum when dancing.

  7. Sasa (dance) - Wikipedia

    en.wikipedia.org/wiki/Sasa_(dance)

    Generally, the sasa is performed by a large group of people, it is normally performed sitting down, but there are parts of the dance which require the group to stand up. . The movements depict everyday life, from the movement of fish in the water, to the flying birds in the sky, from cooking the umu to cleaning the house, and even a form of voyaging, where the group move into the form of a ...

  8. Modern Jive - Wikipedia

    en.wikipedia.org/wiki/Modern_Jive

    Modern Jive adapts moves from other dance styles such as West Coast Swing, Salsa, Ballroom and Latin. The key to understanding Modern Jive is the beginner moves. These 20-plus moves continually reinforce the absolutes to the dance. The consistencies allow modern jive dancers to dance together, despite their preferences.

  9. Grapevine (dance move) - Wikipedia

    en.wikipedia.org/wiki/Grapevine_(dance_move)

    The sequence may start from any of the four steps and may break wherever it is convenient to move into another dance figure or in the opposite direction. The whole sequence is in the same direction. In some dances (e.g., Polka, Hustle, Electric Slide) it is an eight count figure, often split into two, mirroring each other and called "grapevine ...