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  2. 3,3'-Diindolylmethane - Wikipedia

    en.wikipedia.org/wiki/3,3'-Diindolylmethane

    3,3′-Diindolylmethane (DIM) is a compound derived from the digestion of indole-3-carbinol, found in cruciferous vegetables, such as broccoli, Brussels sprouts, cabbage and kale. [1] It and its parent compound – indole-3-carbinol – are under laboratory research to determine their possible biological properties, particularly in anti-cancer ...

  3. Does broccoli give you gas? Here's what that says about your ...

    www.aol.com/news/does-broccoli-gas-heres-says...

    Various studies have shown a link between eating cruciferous vegetables and lower incidences of breast, lung and prostate cancer. Protecting against heart disease. ... What are broccoli sprouts?

  4. Yes, broccoli has a lot of nutrients. But can it also help ...

    www.aol.com/yes-broccoli-lot-nutrients-help...

    Broccoli has also gained significant attention in the field of cancer research due to its potential anti-cancer properties. "This is because broccoli contains glucosinolates, which can be ...

  5. Indole-3-carbinol - Wikipedia

    en.wikipedia.org/wiki/Indole-3-carbinol

    Indole-3-carbinol induces a G1 growth arrest of human reproductive cancer cells. [9] This is potentially relevant to the prevention and treatment of cancer, as the G1 phase of cell growth occurs early in the cell life cycle, and, for most cells, is the major period of cell cycle during its lifespan.

  6. Broccoli sprouts - Wikipedia

    en.wikipedia.org/wiki/Broccoli_sprouts

    While health-conscious people in the 1970s embraced raw sprouts as a dietary staple, it was not until the 1990s that broccoli sprouts entered the mainstream. A 1997 discovery about high levels of glucoraphanin in broccoli sprouts was written about in a New York Times article, [ 1 ] and created a global shortage of broccoli seed that could not ...

  7. What are the healthiest vegetables? The No. 1 pick ... - AOL

    www.aol.com/healthiest-vegetables-no-1-pick...

    Brussels sprouts. Like their cruciferous cousins, Brussels sprouts are loaded with anti-cancer compounds, including vitamin C, fiber, carotenoids, and sulforaphane. Cruciferous veggies, including ...

  8. Phytoestrogen - Wikipedia

    en.wikipedia.org/wiki/Phytoestrogen

    It is unclear if phytoestrogens have any effect on the cause or prevention of cancer in women. [ 1 ] [ 36 ] Some epidemiological studies have suggested a protective effect against breast cancer. [ 1 ] [ 36 ] [ 37 ] Additionally, other epidemiological studies found that consumption of soy estrogens is safe for patients with breast cancer, and ...

  9. 9 protein myths debunked by experts - AOL

    www.aol.com/lifestyle/9-protein-myths-debunked...

    So can any food in excess — plain chicken breast included! ... broccoli, Brussels sprouts, artichokes and asparagus. ... Hallmark star John Reardon reveals he had tonsil cancer: 'Has been a long ...

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