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  2. List of sugars - Wikipedia

    en.wikipedia.org/wiki/List_of_sugars

    Brown sugar [1] – Consists of a minimum 88% sucrose and invert sugar. Commercial brown sugar contains from 4.5% molasses (light brown sugar) to 6.5% molasses (dark brown sugar) based on total volume. Based on total weight, regular commercial brown sugar contains up to 10% molasses. Buttered syrup [1]

  3. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  4. Category:Sugar substitutes - Wikipedia

    en.wikipedia.org/wiki/Category:Sugar_substitutes

    Pages in category "Sugar substitutes" The following 88 pages are in this category, out of 88 total. This list may not reflect recent changes. ...

  5. List of unrefined sweeteners - Wikipedia

    en.wikipedia.org/wiki/List_of_unrefined_sweeteners

    Sugar beet syrup (Zuckerrübensirup in German) is made from the tuberous roots of the sugar beet (Beta vulgaris). [8] Sugar beet molasses, a by-product of the processing to make refined sugar, also exists but is mainly used for animal feed. [9] Yacón syrup is made from the tuberous roots of yacón (Smallanthus sonchifolius). [10] Sweet Cicely root

  6. 17 High Fiber, Low Carb Foods - AOL

    www.aol.com/17-high-fiber-low-carb-192500243.html

    Knowing net carbs can help to better balance blood sugar or limit total carb intake and meet fiber needs." ... "A serving size is about one cup of raspberries, which contains about 8 grams of ...

  7. 18 No-Added-Sugar Breakfasts You’ll Want to Make Every Week

    www.aol.com/18-no-added-sugar-breakfasts...

    For a no-added-sugar breakfast, be sure to use unsweetened shredded wheat cereal. Read the label and opt for brands that contain 0 grams of added sugar. View Recipe

  8. Sugar substitute - Wikipedia

    en.wikipedia.org/wiki/Sugar_substitute

    A sugar substitute is a food additive that provides a sweetness like that of sugar while containing significantly less food energy than sugar-based sweeteners, making it a zero-calorie (non-nutritive) [2] or low-calorie sweetener. Sugar substitute products are commercially available in various forms, such as small pills, powders, and packets.

  9. Why not all 'high-protein' food products are good for you - AOL

    www.aol.com/why-not-high-protein-food-070000397.html

    For example, they found that bars that had protein claims had fewer carbohydrates and sugar content but more saturated fat. Milk substitutes with protein claims had lower carbohydrates and sugar ...