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The tibia (/ ˈ t ɪ b i ə /; pl.: tibiae / ˈ t ɪ b i i / or tibias), also known as the shinbone or shankbone, is the larger, stronger, and anterior (frontal) of the two bones in the leg below the knee in vertebrates (the other being the fibula, behind and to the outside of the tibia); it connects the knee with the ankle.
In this approach, the foot may be described in three segments: as the hindfoot, midfoot and forefoot. The hindfoot is the most proximal and posterior portion of the foot. [22] Functionally, the structures contained in this region are typically robust, possessing a larger size and girth than the other structures of the foot.
A plantar fasciitis foot stretch is one of the recommended methods to reduce pain caused by plantar fasciitis (Figure 1). To do the plantar fascia stretch, while sitting in a chair place the ankle on the opposite knee and hold the toes of the impaired foot, slowly pulling back. The stretch should be held for approximately ten seconds, three ...
the abdominal region encompassing the stomach area; the umbilical region is located around the navel; the coxal region encompassing the lateral (side) of hips; the pubic region encompassing the area above the genitals. The pelvis and legs contain, from superior to inferior, the inguinal or groin region between the thigh and the abdomen,
The foot (pl.: feet) is an anatomical structure found in many vertebrates. It is the terminal portion of a limb which bears weight and allows locomotion . In many animals with feet, the foot is a separate [ clarification needed ] organ at the terminal part of the leg made up of one or more segments or bones, generally including claws and/or nails.
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The tendons of several extrinsic foot muscle reach the sole: The tendons of the deep foot flexors in the posterior compartment of the leg, tibialis posterior, flexor digitorum longus, and flexor hallucis longus, passes behind the medial malleolus into the sole. The tendon of fibularis longus similarly passes behind the lateral malleolus into ...
Image credits: Thomas Dolt #4. I lived near the beach in Oregon. I was out walking one day and saw a small crowd formed up ahead. Quite unusual as I rarely see more than 10 people on this beach at ...