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2. Is a pumpkin a fruit? Why you should eat more of this ... - AOL

   www.aol.com/pumpkin-fruit-why-eat-more-090048355...

   If cooking a fresh pumpkin doesn't fit into your busy schedule, canned pumpkin is still a winner, Thomason says − but she adds a reminder to make sure you're choosing regular canned pumpkin ...

3. We Taste-Tested 7 Brands of Canned Pumpkin Puree—This ... - AOL

   www.aol.com/taste-tested-7-brands-canned...

   $2 at Target. $2 at Walmart. All of our editors chose Libby’s 100% Pure Pumpkin as their favorite product in the anonymous tasting, as it delivered in all of the categories we examined.

4. The Fall Superfood That Beat Out Grapefruit as a Nutrition ...

   www.aol.com/fall-superfood-beat-grapefruit...

   Pumpkin Nutrition. Pumpkin offers an impressive array of nutrients that make it a valuable addition to any diet. ... canned pumpkin purée is a great option, with a 1/2-cup serving providing 3 ...

5. Pumpkin pie - Wikipedia

   en.wikipedia.org/wiki/Pumpkin_pie

   Pumpkin pies are often made from canned pumpkin purée. [7] Libby's canned pumpkin, the most popular brand, uses the Dickinson pumpkin variety of Cucurbita moschata solely, though other brands can include any of a number of varieties of Cucurbita pepo or Cucurbita maxima. [8] [9] [10] Packaged pumpkin pie filling with sugar and spices already ...

6. Why It’s Better to Used Canned Pumpkin for Fall Baking - AOL

   www.aol.com/why-better-used-canned-pumpkin...

   You might think that fresh is always best, but for fall baking, canned pumpkin is king. Find out why our Test Kitchen prefers a can over any pumpkin patch pick. The post Why It’s Better to Used ...

7. Cucurbita moschata - Wikipedia

   en.wikipedia.org/wiki/Cucurbita_moschata

   Cucurbita moschata is a species originating in either Central America or northern South America. [2] It includes cultivars known as squash or pumpkin. C. moschata cultivars are generally more tolerant of hot, humid weather than cultivars of C. maxima or C. pepo.

8. Is pumpkin pie or apple pie healthier? There's 1 major ... - AOL

   www.aol.com/pumpkin-pie-apple-pie-healthier...

   Bannan advises using plain canned pumpkin puree rather than canned pumpkin pie mix to control the added sugar in the filling. A cup of canned cooked pumpkin has 137 calories, or half of the ...

9. Here’s Exactly What Happens to Your Body if You Eat Pumpkin ...

   www.aol.com/lifestyle/exactly-happens-body-eat...

   Besides cooking with the pulpy insides of the pumpkin, Jennifer House MSc, RD, a family-focused dietitian from First Step Nutrition, says that eating the seeds is also healthy; they’re full of ...