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  2. How to lower or eliminate your risk of knee arthritis ...

    www.aol.com/strong-leg-muscles-could-help...

    Here, the team discovered people engaged in weight-bearing recreational physical activity were at an increased risk for developing knee osteoarthritis if they had low levels of lower-limb muscle mass.

  3. Osteoarthritis - Wikipedia

    en.wikipedia.org/wiki/Osteoarthritis

    Among people with hip and knee osteoarthritis, exercise in water may reduce pain and disability, and increase quality of life in the short term. [89] Also therapeutic exercise programs such as aerobics and walking reduce pain and improve physical functioning for up to 6 months after the end of the program for people with knee osteoarthritis. [90]

  4. What your walking speed can tell you about your health - AOL

    www.aol.com/lifestyle/walking-speed-tell-health...

    On the flip side, people who struggle to walk at a quick pace may be limited because of certain health conditions, such as arthritis, heart disease or chronic obstructive pulmonary disease (COPD). ...

  5. Flat feet - Wikipedia

    en.wikipedia.org/wiki/Flat_feet

    Rheumatoid arthritis can destroy tendons in the foot (or both feet), which can cause this condition, and untreated can result in deformity and early onset of osteoarthritis of the joint. Such a condition can cause severe pain and considerably reduced ability to walk, even with orthoses. Ankle fusion is usually recommended. [17]

  6. Knee pain in the US increased 65% over the past 20 years ...

    www.aol.com/help-knees-doing-easy-exercises...

    Osteoarthritis is often the cause of knee pain, especially for women and older adults, according to the Arthritis Foundation. But sore knees may also result from an injury, weak or tight muscles ...

  7. Knee arthritis - Wikipedia

    en.wikipedia.org/wiki/Knee_arthritis

    It is not always certain why arthritis of the knee develops. [citation needed] The knee may become affected by almost any form of arthritis, including those related to mechanical damage of the structures of the knee (osteoarthritis, and post-traumatic arthritis), various autoimmune forms of arthritis (including; rheumatoid arthritis, juvenile arthritis, and SLE-related arthritis, psoriatic ...

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