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  2. This Is the Absolute Best Way To Stay Hydrated if You Have ...

    www.aol.com/absolute-best-way-stay-hydrated...

    Pedialyte has unflavored electrolyte waters, but you can also get sugar-free flavored electrolyte waters like Propel Fitness Water made by Gatorade with the same electrolytes as the popular sports ...

  3. Can You Drink Too Much Liquid I.V? Here's What the ... - AOL

    www.aol.com/overdose-electrolyte-drinks-science...

    Drinking too much Liquid I.V. landed one woman in the emergency room. Here, the signs and symptoms to know and why you should reserve these drinks for certain circumstances.

  4. Your body needs electrolytes. Should you take a supplement?

    www.aol.com/lifestyle/body-needs-electrolytes...

    Are electrolytes on your mind? Thanks to a recent boom in products like Liquid I.V. and LMNT, in 2023, electrolyte mixes made $36.56 billion, according to research — and projections for 2024 ...

  5. Fluid balance - Wikipedia

    en.wikipedia.org/wiki/Fluid_balance

    The common advice to drink 8 glasses (1,900 mL or 64 US fl oz) of plain water per day is not scientific; thirst is a better guide for how much water to drink than is a specific, fixed amount. [4] Americans aged 21 and older, on average, drink 1,043 mL (36.7 imp fl oz; 35.3 US fl oz) of drinking water a day, and 95% drink less than 2,958 mL (104 ...

  6. Daily consumption of drinking water - Wikipedia

    en.wikipedia.org/wiki/Daily_consumption_of...

    The recommended daily amount of drinking water for humans varies. [1] It depends on activity, age, health, and environment.In the United States, the Adequate Intake for total water, based on median intakes, is 4.0 litres (141 imp fl oz; 135 US fl oz) per day for males older than 18, and 3.0 litres (106 imp fl oz; 101 US fl oz) per day for females over 18; it assumes about 80% from drink and 20 ...

  7. Water intoxication - Wikipedia

    en.wikipedia.org/wiki/Water_intoxication

    Water, like any other substance, can be considered a poison when over-consumed in a brief period. Water intoxication mostly occurs when water is being consumed in a high quantity provoking disturbances in electrolyte balance. [2] Excess of body water may also be a result of a medical condition or improper treatment; see "hyponatremia" for some ...

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