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2. Does the GOLO Diet work? Experts explain the pros, cons, and ...

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   While claiming to “eliminate starvation dieting for good,” the GOLO diet is restrictive—unhealthfully so. A typical day on the diet plan will see you eating between 1,300 and 1,800 calories ...

3. Health Experts Share the Truth About the Trendy GOLO Diet

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   Here's the good news: The GOLO meal plan is an easy-to-follow, balanced diet that allows you to choose from a wide variety of whole foods (no powdery drinks or cardboard-tasting bars, yay!).

4. The GOLO Diet Is About Balancing Your Hormones To Help With ...

   www.aol.com/lifestyle/golo-diet-balancing...

   What does the GOLO diet cost? The big cost with GOLO is the supplements. You can buy them online and will pay $60 for 90 capsules, nearly $100 for 180 capsules, and about $120 for 270 capsules.

5. Fad diet - Wikipedia

   en.wikipedia.org/wiki/Fad_diet

   A fad diet is a diet that is popular, generally only for a short time, similar to fads in fashion, without being a standard scientific dietary recommendation, and often making unreasonable claims for fast weight loss or health improvements; as such it is often considered a type of pseudoscientific diet.

6. Good Calories, Bad Calories - Wikipedia

   en.wikipedia.org/wiki/Good_Calories,_Bad_Calories

   Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health (published as The Diet Delusion in the United Kingdom and Australia) is a 2007 book by science journalist Gary Taubes. Taubes argues that the last few decades of dietary advice promoting low-fat diets has been consistently incorrect.

7. Can the GOLO diet help you lose weight? A dietitian explains

   www.aol.com/news/golo-diet-program-promises...

   With a focus on insulin levels, GOLO promotes weight loss with a lower calorie, whole foods diet — but it also calls for expensive supplement pills.

8. AOL Mail

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   Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

9. Experts Say This TikTok-Viral Diet May Be Legit. Here ... - AOL

   www.aol.com/experts-tiktok-viral-diet-may...

   Additionally, any restrictive diet could be risky for people with eating disorders or disordered eating, so exercise caution before diving headfirst into this diet plan. To be safe, always speak ...