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An edible seed [n 1] is a seed that is suitable for human or animal consumption. Of the six major plant parts, [ n 2 ] seeds are the dominant source of human calories and protein . [ 1 ] A wide variety of plant species provide edible seeds; most are angiosperms , while a few are gymnosperms .
By "edible", the list includes seeds from which we only eat an extract (e.g oil or gum) rather than eat whole. You may want to reconsider that. Man has had a go at eating most plant seeds at one time, and even the toxic ones probably have some medicinal value and might be consumed somewhere.
Kapok seed oil, from the seeds of Ceiba pentandra, used as an edible oil, and in soap production. [93] Kenaf seed oil, from the seeds of Hibiscus cannabinus. An edible oil similar to cottonseed oil, with a long history of use. [94] [95] Lallemantia oil, from the seeds of Lallemantia iberica, discovered at archaeological sites in northern Greece ...
Seed oils, such as canola and corn oil, are often preferred for cooking and frying, because they have a higher smoke point than other oils, like olive oil. Seed oils are also heavily used in ...
Most claims about the dangers of seed oils tend to focus at least in part on inflammation — more specifically, that seed oils contain large amounts of omega-6s relative to omega-3s.
Soybean oil, grape seed oil, and cocoa butter are examples of seed oils, or fats from seeds. Olive oil, palm oil, and rice bran oil are examples of fats from other parts of plants. In common usage, vegetable oil may refer exclusively to vegetable fats which are liquid at room temperature. [2] [3] Vegetable oils are usually edible.
Seed oils are characterized by the industrial process used to extract the oil from the seed and a high content of polyunsaturated fatty acids (PUFAs). [10] Critics' "hateful eight" oils consist of canola, corn, cottonseed, soy, sunflower, safflower, grapeseed, and rice bran oils, [ 8 ] which are creations of industrialization in the early ...
7. Pillsbury Cinnamon Rolls, Cream Cheese Icing. 140 calories, 4.5 grams fat, 10 grams sugar. Pillsbury's rolls are studded with cinnamon-sugar nuggets that melt and spread over the top like a ...
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