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  2. Preoperative care - Wikipedia

    en.wikipedia.org/wiki/Preoperative_care

    At some point before surgery a health care provider conducts a preoperative assessment to verify that a person is fit and ready for the surgery. [ 1 ] [ 2 ] For surgeries in which a person receives either general or local anesthesia, this assessment may be done either by a doctor or a nurse trained to do the assessment. [ 2 ]

  3. Split weight training - Wikipedia

    en.wikipedia.org/wiki/Split_weight_training

    Workout sessions are usually divided between the upper- and lower body, which often includes the abdominal muscles. Typical workouts for an upper body routine include the bench press, biceps curls, lateral raises, seated lateral pull-downs and barbell rows. Lower body routines often include the leg-press, squats, leg extensions and leg curls.

  4. A 5-minute full-body workout you can do anywhere – no ... - AOL

    www.aol.com/5-minute-full-body-workout-174255397...

    Isaac Boots, trainer, choreographer and founder of the Torch’d workout, stopped by TODAY to demo a 5-minute full-body workout with abs, legs, glutes and arm exercises.

  5. List of weight training exercises - Wikipedia

    en.wikipedia.org/wiki/List_of_weight_training...

    With a dumbbell in hand or body weight, you bend and lower your front leg until the dumbbell reaches the floor, and then using your front leg, push up into starting position. This exercise targets the hamstrings, glutes, and quadriceps, making it a great full-body movement.

  6. Vasectomy - Wikipedia

    en.wikipedia.org/wiki/Vasectomy

    Vasectomy is an elective surgical procedure that results in male sterilization, often as a means of permanent contraception.During the procedure, the male vasa deferentia are cut and tied or sealed so as to prevent sperm from entering into the urethra and thereby prevent fertilization of a female through sexual intercourse.

  7. How Quitting Restrictive Routines Changed This Trainer’s Body ...

    www.aol.com/quitting-restrictive-routines-helped...

    Ajahzi’s body changed, but “I didn’t feel good,” she says. Then macro tracking became popular, and Ajahzi went all in, giving up her social life to stay the course. When friends went out ...

  8. No-scalpel vasectomy - Wikipedia

    en.wikipedia.org/wiki/No-scalpel_vasectomy

    No-scalpel vasectomy can also be done in less time and the individual is able to return to sexual activity sooner than traditional vasectomy surgery. [1] However, sperm may still be present for 10–20 ejaculations, and some doctors may schedule a follow-up visit to confirm the success of the procedure.

  9. Vas deferens - Wikipedia

    en.wikipedia.org/wiki/Vas_deferens

    A vasectomy is a method of contraception in which the vasa deferentia are permanently cut. In some cases, it can be reversed. In some cases, it can be reversed. A modern variation, vas-occlusive contraception , involves injecting an obstructive material into the ductus to block the flow of sperm.