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2. Wegovy diet plan: What foods to eat and avoid while taking ...

   www.aol.com/wegovy-diet-plan-foods-eat-160000849...

   Here's a breakdown of the key foods that should form the foundation of a Wegovy diet plan: Fruits and vegetables. Fruits and vegetables are among the best foods to eat to achieve weight loss goals ...

3. The Best Foods to Eat When Taking Wegovy for Weight Loss - AOL

   www.aol.com/lifestyle/best-foods-eat-taking...

   Dietary protein helps build and maintain muscle mass. You don’t want to lose too much muscle when you start losing weight, and eating enough protein is one way to do so. Some lean protein-rich ...

4. How to preserve muscle on weight-loss drugs like Wegovy - AOL

   www.aol.com/preserve-muscle-mass-weight-loss...

   The development of GLP-1 drugs, such as Wegovy and Zepbound, has ushered in a new era in weight management. While these drugs can lead to significant weight loss, there are concerns about the ...

5. Weight loss: New dietary guidelines for people taking Wegovy ...

   www.aol.com/weight-loss-dietary-guidelines...

   Weight loss drugs decrease hunger and food intake, which means that “dietary quality becomes even more important because nutritional needs must be met within the context of reduced food intake ...

6. 4 Ways to Increase Weight Loss on Wegovy, Zepbound - AOL

   www.aol.com/4-ways-increase-weight-loss...

   Health experts say following these simple tips may help increase the effectiveness of GLP-1 drugs like Wegovy and Zepbound, leading to more weight loss in less time.

7. 4 Ways to Prevent Muscle Loss on Ozempic & Other Weight Loss ...

   www.aol.com/4-ways-prevent-muscle-loss-115800184...

   A 2021 clinical trial found that participants taking semaglutide lost an average of 14.9 percent of their body weight after 68 weeks, compared to 2.4 percent of those taking a placebo. What’s ...