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  2. 5 easy exercises for your hands, wrists, forearms and elbows ...

    www.aol.com/news/5-easy-exercises-hands-wrists...

    In this six-part series, we'll give you quick exercises for different body parts to help you stay limber and alleviate pain at your desk. 5 easy exercises for your hands, wrists, forearms and ...

  3. Peripheral neuropathy - Wikipedia

    en.wikipedia.org/wiki/Peripheral_neuropathy

    Peripheral neuropathy may be classified according to the number and distribution of nerves affected (mononeuropathy, mononeuritis multiplex, or polyneuropathy), the type of nerve fiber predominantly affected (motor, sensory, autonomic), or the process affecting the nerves; e.g., inflammation (), compression (compression neuropathy), chemotherapy (chemotherapy-induced peripheral neuropathy).

  4. Chemotherapy-induced peripheral neuropathy - Wikipedia

    en.wikipedia.org/wiki/Chemotherapy-induced...

    CIPN involves various symptoms such as tingling, pain, and numbness in the hands and feet. [2] These symptoms can impair activities of daily living, such as typing or dressing, reduce balance, and increase risk of falls and hospitalizations. They can also give cause to reduce or discontinue chemotherapy.

  5. Lymphedema - Wikipedia

    en.wikipedia.org/wiki/Lymphedema

    In cases of swelling, the extremities' circumference is measured over time for reference. In early stages of lymphedema, elevating the limb may reduce or eliminate the swelling. Palpation of the wrist or ankle can determine the degree of swelling; assessment includes a check of the pulses.

  6. Should you wear compression socks on flights? Experts share ...

    www.aol.com/wear-compression-socks-flights...

    By improving blood flow and reducing blood pooling, compression socks can also reduce swelling in the legs, ankles and feet. The increased pressure may also help with inflammation.

  7. Burning feet syndrome - Wikipedia

    en.wikipedia.org/wiki/Burning_feet_syndrome

    The burning heat is usually limited to the soles of the feet, but may extend up to the ankles or lower legs of some patients. The burning can sometimes be accompanied by feelings of 'pins and needles' or tingling in these regions. Nighttime is when almost all people with this syndrome report the heat symptoms being the worst, with the condition ...

  8. Are your vitamin D levels low? An expert shares some ... - AOL

    www.aol.com/lifestyle/vitamin-d-levels-low...

    Low levels of vitamin D have also been linked to depression, with studies finding that supplementing vitamin D helped reduce depressive symptoms in adults with depression. However, supplementation ...

  9. Heat illness - Wikipedia

    en.wikipedia.org/wiki/Heat_illness

    Heat edema presents as a transient swelling of the hands, feet, and ankles and is generally secondary to increased aldosterone secretion, which enhances water retention. When combined with peripheral vasodilation and venous stasis, the excess fluid accumulates in the dependent areas of the extremities. The heat edema usually resolves within ...

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