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2. The 9 Best Grocery Items for Weight Loss, According to ... - AOL

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   Reviewed by Dietitian Maria Laura Haddad-Garcia. Diet culture can have us believe that in order to lose weight, we need to eat fancy "superfoods" and eliminate completely healthy foods, like ones ...

3. 24 of the best foods for weight loss, recommended by dietitians

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   These are some of the best foods for weight loss: ... A small apple has just 78 calories and almost 4 grams of fiber. ... One study found that eating half a grapefruit before a meal can actually ...

4. 40 Healthy Snacks To Help You Cut Cravings and Lose Weight - AOL

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   Greek Yogurt. Greek yogurt is great: one-half cup is loaded with probiotics, calcium, and 12 grams of protein.Stay away from cups that are high in added sugar. Your best bet: Buy plain yogurt and ...

5. Dietitians Say These Are the Best Diets for Weight Loss in 2025

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   A 2020 study found that the DASH diet helped a group of people 65 and older struggling with obesity reduce body fat while a 2021 meta-analysis ... How to choose the best diet for weight loss

6. 10 Best Foods to Eat When You Hit a Weight-Loss Plateau - AOL

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   From Greek yogurt to citrus fruits, a dietitian shares 10 of the best foods to eat when you hit a weight-loss plateau.

7. The 14 Best Diets for Weight Loss - AOL

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   High-Fiber Diet “High-fiber diets are also incredibly effective at leading to long-lasting weight loss,” says Moskovitz. Fiber is a zero-calorie carbohydrate that keeps you full, slows down ...