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2. What Is Total Daily Energy Expenditure & How Do I Calculate It?

   www.aol.com/total-daily-energy-expenditure...

   TDEE is basically the total number of calories your body needs to function on a daily basis and maintain its current weight. There are numerous TDEE calculators out there, but most use the ...

3. Energy expenditure - Wikipedia

   en.wikipedia.org/wiki/Energy_expenditure

   It is controversial whether losing weight causes a decrease in energy expenditure greater than expected by the loss of adipose tissue and fat-free mass during weight loss. [5] This excess reduction is termed adaptive thermogenesis and it is estimated that it might compose 50 to 100 kcal/day in people actively losing weight. Some studies have ...

4. Harris–Benedict equation - Wikipedia

   en.wikipedia.org/wiki/Harris–Benedict_equation

   The Harris–Benedict equation (also called the Harris-Benedict principle) is a method used to estimate an individual's basal metabolic rate (BMR).. The estimated BMR value may be multiplied by a number that corresponds to the individual's activity level; the resulting number is the approximate daily kilocalorie intake to maintain current body weight.

5. Schofield equation - Wikipedia

   en.wikipedia.org/wiki/Schofield_equation

   The FAO/WHO uses different PALs in their recommendations when recommending how to calculate TEE. See Table 5.3 of their working document. Energy Requirements of Adults, Report of a Joint FAO/WHO/UNU Expert Consultation. [5] These equations were published in 1989 in the dietary guidelines and formed the RDA's for a number of years.

6. How To Count & Balance Macros for Optimal Weight Loss - AOL

   www.aol.com/lifestyle/count-balance-macros...

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7. Basal metabolic rate - Wikipedia

   en.wikipedia.org/wiki/Basal_metabolic_rate

   For example under calorie restriction whole body metabolic rate goes down with increasing levels of restriction, but body temperature also follows the same pattern. By manipulating the ambient temperature and exposure to wind it was shown in mice and hamsters that body temperature is a more important modulator of lifespan than metabolic rate. [45]