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2. Infrared Saunas, Explained: What Are the Benefits? - AOL

   www.aol.com/infrared-saunas-explained-benefits...

   Considering the limited research on the long-term effects of infrared light, Collins recommends cautiously approaching the infrared sauna trend. "Infrared radiation may have detrimental effects on ...

3. Infrared sauna - Wikipedia

   en.wikipedia.org/wiki/Infrared_sauna

   Traditional saunas differ from infrared saunas in that they heat the body primarily by conduction and convection from the heated air and by radiation of the heated surfaces in the sauna room whereas infrared saunas primarily use just radiation. Infrared saunas are also used in Infrared Therapy and Waon Therapy; while there is a small amount of ...

4. What to Know About the Benefits of Infrared Saunas - AOL

   www.aol.com/know-benefits-infrared-saunas...

   Other infrared sauna benefits reported from limited studies include: its ability to normalize blood pressure, treat congestive heart failure, and alleviate chronic pain (from a 2009 review of nine ...

5. Electromagnetic radiation and health - Wikipedia

   en.wikipedia.org/wiki/Electromagnetic_radiation...

   Exposing skin to infrared radiation near visible light (IR-A) leads to increased production of free radicals. [41] Short-term exposure can be beneficial (activating protective responses), while prolonged exposure can lead to photoaging. [42] Another important factor is the distance between the worker and the source of radiation.

6. Are cold plunges and saunas safe for kids? What parents need ...

   www.aol.com/finance/cold-plunges-saunas-safe...

   Dangers include hypothermia, trench foot, cardiac arrest, frostbite, and drowning. As teenagers grow and become more adult-like, they have fewer age-specific physical vulnerabilities for both cold ...

7. Acute radiation syndrome - Wikipedia

   en.wikipedia.org/wiki/Acute_radiation_syndrome

   Acute radiation syndrome (ARS), also known as radiation sickness or radiation poisoning, is a collection of health effects that are caused by being exposed to high amounts of ionizing radiation in a short period of time. [1] Symptoms can start within an hour of exposure, and can last for several months.

8. Non-ionizing radiation - Wikipedia

   en.wikipedia.org/wiki/Non-ionizing_radiation

   Non-ionizing radiation is not a significant health risk. In contrast, ionizing radiation has a higher frequency and shorter wavelength than non-ionizing radiation, and can be a serious health hazard: exposure to it can cause burns, radiation sickness, many kinds of cancer, and genetic damage.

9. Is the Infrared Sauna Blanket Really Worth It? - AOL

   www.aol.com/infrared-sauna-blanket-really-worth...

   Here's the scoop on how it promises to up your wellness game: Circulation Boost: The blanket wraps you up in infrared warmth, which aims to dilate blood vessels and get the blood flowing. Better ...