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2. The 6 Best Fruits You Should Eat for Metabolic Syndrome ...

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   “Pomegranates help grow more of the healthy gut bacteria called Akkermansia, which helps to maintain a healthy metabolism, promote a healthy body weight, support well-being and also boost your ...

3. 9 high-sugar fruits to fuel your body, sweeten food in a ...

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   Fruits with the most sugar for healthy energy include dates, grapes, mango, cherries and more. ... That single health boost could promote weight loss since lack of adequate sleep raises the risk ...

4. Nutritionists Say These Fruits May Be Beneficial for ... - AOL

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   “Fruit provides vitamins, minerals, and antioxidants, but there is really very low protein or fat in fruit,” Cording says. “It’s not enough to provide your body what it needs to feel full ...

5. Grapefruit juice - Wikipedia

   en.wikipedia.org/wiki/Grapefruit_juice

   Grapefruit and grapefruit juice have been found to interact with numerous drugs, in many cases resulting in adverse effects. [4] This happens in two ways: one is that grapefruit can block an enzyme which metabolizes medication, [5] and if the drug is not metabolized, then the level of the drug in the blood can become too high, leading to an adverse effect. [5]

6. 9 high-protein fruits to help build muscle, lose weight - AOL

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   Which fruits are high in protein? Fruits with the most protein to help build muscle include passion fruit, jackfruit, pomegranate, apricots and more. 9 high-protein fruits to help build muscle ...

7. List of antioxidants in food - Wikipedia

   en.wikipedia.org/wiki/List_of_antioxidants_in_food

   The increase in antioxidant capacity of blood seen after the consumption of polyphenol-rich (ORAC-rich) foods is not caused directly by the polyphenols, but most likely results from increased uric acid levels derived from metabolism of flavonoids.

8. Specific dynamic action - Wikipedia

   en.wikipedia.org/wiki/Specific_dynamic_action

   Specific dynamic action (SDA), also known as thermic effect of food (TEF) or dietary induced thermogenesis (DIT), is the amount of energy expenditure above the basal metabolic rate due to the cost of processing food for use and storage. [1]

9. 8 vitamins and supplements for weight loss backed by science

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   8 Weight Loss Vitamins and Supplements to Boost Metabolism Most of the supplements that can be used as part of an effective weight loss routine are naturally occurring, meaning you can get them ...